What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Balanced Pilates and Barre Studio

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United States
Newtown, CT
Balanced Pilates and Barre Studio

Opening this week!!! Full schedule of classes starting Saturday August 5th. Offering private Pilat Now Open!

Offering private Pilates training in addition to Reformer classes, Cardio Tramp Rebounder Classes, Pilates mat, and Total Barre classes.

09/14/2026

We’re excited to introduce something new to the Balanced schedule: apprentice-led Pilates Reformer classes. ✨

As part of their Teacher Training, Lisa and Melina will be putting their training into practice and beginning to lead Reformer classes at the studio.

These classes are an important part of their development as instructors, giving them the opportunity to practice cueing, modifications, sequencing, and teaching in a real studio environment with the guidance of our senior instructors.

Come take a class, support their journey, and get to know our newest instructors.

Keep an eye on the schedule for upcoming apprentice-led classes.

09/13/2026

A little time to slow down, move, and focus on yourself.

Whether you’re building strength, working on mobility, or just looking for an hour away from everything else, there’s always a reason to get on the reformer.

Book your next class through the Wellness Living app.

09/10/2026

Jenna comes to Pilates with an athletic background and brings that perspective into the studio. Her classes are a great mix of movement, challenge, and attention to the details that make each exercise work.

And if you’re looking for more one-on-one time, Jenna is now offering private sessions too.

Ready to get to know Jenna? Book her next class or reach out about a private.

09/08/2026

We’re getting ready for our next Teacher Training cohort. ✨

If you’ve been thinking about becoming a Pilates instructor, deepening your knowledge of the method, or taking the next step in your Pilates career, we’d love to hear from you.

Dates are still being finalized, but we’re starting to put together the next cohort now.

Interested? Send us a message or reach out to Martina to learn more ([email protected])

09/07/2026

Curious about what it’s actually like to become a Pilates instructor?

Join Martina on September 20 from 12:30–2:30 PM for a Teacher Training Immersion Class and get a behind-the-scenes look at what goes into learning to teach Pilates.

You’ll explore foundational Mat work, learn how those concepts translate to the Reformer, get a glimpse into the instructor’s perspective, and have the opportunity to ask questions about teacher training and what comes next.

Whether you’re seriously considering teaching or just want to understand the method on a deeper level, this is a great place to start.

Spots are limited. Reach out to the studio to reserve your spot.

09/03/2026

Something new is coming to the Balanced schedule. ✨

Starting September 16, Amy Naughton will be leading an Apprentice Mat class every Wednesday at 12 PM as part of her Pilates Teacher Training.

This is a great opportunity to support Amy as she continues developing her teaching skills while getting in a focused Mat session of your own.

Come take class, meet Amy, and be part of her journey toward becoming a Pilates instructor. 🤍

First class is September 16. Book your spot through the Wellness Living app!

08/27/2026

Our most popular classes fill quickly, and the easiest way to stay consistent is to plan ahead.

Book your classes for the week, join the waitlist if needed, and let your future self thank you later.

Open the Wellness Living app and reserve your spot today.

08/26/2026

Timmy's classes have become a studio favorite for a reason. Her creative programming, positive energy, and thoughtful cueing keep every class fresh while helping you move with intention.

If you haven't taken one of her classes yet, now's the time. Reserve your spot in the Wellness Living app. If the class is full, don't forget to join the waitlist.

08/25/2026

Have you booked a private with Jenna?

Whether you're looking to build confidence on the reformer, work toward a specific goal, or simply enjoy a session tailored just to you, Jenna's private sessions are a great place to start. Her thoughtful instruction and personalized approach make every session both challenging and approachable.

Book your private with Jenna through the Wellness Living app or reach out to the studio to learn more.

08/22/2026

The past few weeks have been a reminder of why we started our Teacher Training Program in the first place. 🤍

Watching students grow in confidence, ask thoughtful questions, support one another, and begin finding their own voice as instructors has been incredibly rewarding.

Teaching Pilates is about so much more than learning exercises. It's about understanding movement, building confidence, and helping others discover what their bodies are capable of.

We're so proud of our first cohort and can't wait to welcome the next group of future instructors.

Interested in learning more about our upcoming Teacher Training Program? We'd love to chat. Send us a DM or reach out to Martina for more information. ✨

Address

125 B MAIN Street SOUTH
Newtown, CT
06470

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+12034828423

Website

http://www.balancedpilatesbarre.com/

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