Newtown Performance Institute - NPI

10/16/2026

Thank you Output Sports • Measure Jumps, VBT & More for teaching our coaches how to implement your technology!

Swipe to see how we’ll be using Output Sports • Measure Jumps, VBT & More for our athletes!👉

Eddie Alvarez Underground Kings measuring speed & force of his jab! 🥊

Sean Sowney benching an easy 300lbs while utilizing velocity based training! 🏋️

Mike Stokes - Hybrid Fitness Coach testing out jump mechanics while also measuring height & speed during a 10-5 assessment! 🥇

10/13/2026

Excited to announce the opening of Villa’s new athletic strength training garage! We are excited to partner with Villa Joseph Marie for this project!

10/07/2026

Save the date!

09/26/2026

🎬🍿 What a night at Underground Kings Movie Night!

Over 120 kids and families came out for Movie Night last night, making it an awesome evening full of fun, community and memories.

Thank you to everyone who came out and continues to make the UGK community so special!

09/25/2026

A day of strength, teamwork, and community 🇺🇸💪

We were honored to welcome Marines from 3/14 Headquarters Battery, Liberty Battalion to Newtown Performance Institute today! They kicked off the day with a physical fitness session alongside Coach Lou before heading over to MMA to train with Eddie and the crew.

We’re grateful for the opportunity to host them and be part of a day centered around fitness, camaraderie, and connection. Thank you for spending the day with us, and most importantly, thank you for your service! 🇺🇸

09/23/2026

Strength training for young athletes is about more than getting stronger.

In a recent Bucks Family Magazine feature, NPI Performance Director Sean Sowney shares how individualized strength and conditioning can help young athletes prepare for the demands of their sport while learning to move safely and confidently.

From first-time athletes to high school competitors, the goal is simple: help every athlete move better, feel stronger and leave feeling better than when they walked in.

Read the full story to learn more about NPI’s approach to youth performance training.

At some point, every parent of a young athlete asks themselves a question that is probably as old as youth sports. Should my child start a weight training or strength

09/14/2026

Lights. Camera. ACTION. 🎬

Movie night is better with your people. Bring the whole crew, invite some friends, grab some pizza, and hang with the UGK community for a movie night and fun activities.

September 25th | 6-9 PM
$10 per person • Friends Welcome

Sign up on the NAC App!

08/29/2026

Every athlete is different. Their plan should be too.

NPI Perform Classes take a personalized approach to performance training, giving athletes the coaching and instruction they need to keep progressing, all within a group environment designed to motivate and push them further.

A plan built around your needs. Coaching built around your goals. Performance built around your potential.

Learn more about NPI Performance Training through the link in our bio.

08/19/2026

From Kensington to the cage, and now to building the next generation. 🥊

UFC & Bellator Champion Eddie Alvarez was recently featured on CBS News Philadelphia, sharing the story behind his journey: growing up in Kensington, finding his way into fighting, and the experiences that helped shape him into the athlete, coach, and leader he is today.

Now, that journey continues at Eddie Alvarez Underground Kings MMA Academy at NPI, where Eddie is using everything he’s learned throughout his career to develop, mentor, and inspire the next generation.

Click the link in our profile to learn more about the program!

08/08/2026

Get your athletes ready for the upcoming season. 

The work you put in before the season starts separates good teams from great ones.

Our Youth Performance Program helps athletes build speed, strength, power and confidence so they’re ready to compete when it matters most.

Team training is available for schools and club programs. Give your athletes a competitive edge before the first whistle.

Email [email protected] to get started.