04/27/2026
Nothing like the sandbars of Niceville… blue skies and a little SUP yoga 🌊🧘♀️
Looking for a change of pace?
Hey, it’s Fallon here 👋🏼
I offer private SUP yoga and private yoga sessions for individuals and groups — whether you’re local or just visiting and want something different to experience on the water.
📩 For pricing & availability:
[email protected]
📱 985-870-0217
Or feel free to DM me here anytime!
saltybuddhabyfe beachyoga whyNot2026
04/23/2026
Sunsets & SUP Yoga… the perfect way to slow it down. 🌅🧘♀️
Movement, breath, and ending in savasana… on the water.
03/11/2026
2026 is all about… WHY NOT. ✨
Why not move your body outside.
Why not breathe deeper.
Why not try something new on the water.
With Salty Buddha by Fe, I’m offering yoga and paddle experiences by appointment only — for one-on-one sessions or small groups looking to connect movement, breath, and nature here along the Florida Panhandle.
Perfect for:
🌊 Private sessions
🧘♀️ Paddleboard yoga
🥂 Bachelorette groups
🏝 Girls trips & retreats
Serving Niceville, Destin, 30A, and Navarre.
If you’ve been thinking about trying SUP yoga or outdoor yoga… this is your sign.
Why not?
📩 Message me to book.
03/09/2026
Monday blues 🩵💙
Did you know the Florida Panhandle is home to some of the most beautiful natural springs? 💧🌿
Some you can only reach by paddle—kayak, paddleboard, or small boat—while others you can actually drive right up to. Either way, they’re perfect for a day of exploring.
From freediving and scuba diving in crystal-clear water to just floating and enjoying nature, the springs are one of the hidden gems of the Panhandle.
Personally, I love paddling into them… it feels like discovering your own little paradise.
What’s your favorite local spring? 👇
(Need a new one to explore? Drop it in the comments!)
KayakLife ExploreFlorida SaltLife
03/06/2026
Morning you beautiful ball of sunshine’s ☀️
03/04/2026
Morning board meetings I do not miss.
02/21/2026
Hey yall it’s Fallon Fallon Ellender! After this silly cold front would love to have a meet up with you all locally in the panhandle ! Who’s up for a meetup at the springs or beach ?! 🏝️
03/31/2025
🚨 IT’S OFFICIAL! VOTING IS LIVE 🚨
SHARE SHARE SHARE !!
Fallon Ellender
I’m in the running for FAVORITE CHEF 2025 and your girl needs your VOTE! 💥👩🍳
This journey means the world to me — it’s about honoring my Cajun roots, my passion for food, and the love I pour into every plate. 🍴✨
🗳️ Click the link in bio or head straight here:
Link in story also !!!
👉 https://favchef.com/2025/fallon-ellender
You can vote once per day — and every single vote helps me move one step closer to the top!
Let’s show ‘em what coastal soul + bayou flavor is all about ⚜️🌊
THANK YOU for the support — let’s get it!! 🙌🏼
Is Fallon Ellender your Favorite Chef?
One chef will win $25k, an advertorial feature in Taste of Home, and a cooking experience with Carla hall.
03/25/2025
Good morning yall ! its Fallon Ellender I plan on going paddle at the beginning of April to Cypress springs and go spend the day. !!! IF any one wants to join . I will post a direct date. once I figure out my schedule just giving y'all a heads up.
FYI- You must have your own gear etc.. this springs is only accessible by paddling to it.
I will be gone get some sunshine and free dive some. ;)
**this is cypress ;-)
03/20/2025
We want to remind you to mark your calendar as we’re gearing up for the 5th Annual Bayou Terrebonne Boucherie, and we couldn’t be more excited to celebrate this milestone with YOU! Five years of food, fun, and community support!
📅 Date & Time: March 22, 2025 | Noon – 10 PM
📍 Location: Bayou Terrebonne Distillers