05/19/2026
👏👏👏
Happy Monday and GREAT news AP! ‼️
Yoga with Coach Heather is BACK this month! Starting on May 29 we are going to have classes on Fridays at 11:30. 🧘♀️
This class will be focused on restorative instruction and treated like a small group class. Semi private and 1-1 members can reserve a spot in the yoga class as a session in the app!
If you’re thinking about getting started with yoga classes and are not an AP member, reach out to us! We’d love to show you some more of what we do. ✨
04/18/2026
If you’ve been waiting for your chance to join us for The Wellness Weekend, this is it! ✨☁️
If you’ve heard about the amazing community, shifts and growth that our members have seen and want to check it out for yourself, here’s your sign. Join us for the perfect weekend in Santa Rosa Beach, October 16-18. You’ll be surrounded by like minded women for a time of rest, recharge and learning. We are so excited have this time together! Link in bio to sign up.
04/10/2026
So excited to teach again!
Start your Saturday with fresh air, gentle movement, and intentional time to reset.
Join Ardent Performance and Coach Heather for a special yoga session at Lions Park — a peaceful way to wake up your body, clear your mind, and ease into the weekend.
This flow is designed for all fitness levels, whether you’re brand new to yoga or just looking for a slower, restorative start to your day.
Details:
📍 Location: Lions Park (Niceville)
🗓 Saturday, April 18th
⏰ 8:30 AM
💲 Members: FREE
💲 Non-members: $10
Bring a friend, enjoy the outdoors, and come move with us. We can’t wait to see you there 🤍
RSVP at the link below!
http://app.usekilo.com/sales-portal/ardent-performance/97bf30ea-ba0f-45b2-942a-c1c14f0a498e
