Yoga By You Studio Niceville

✨ Reiki Level 1 & 2 Training Weekend ✨

What if healing wasn't something you had to search for?

What if it was something you could learn to access from within?

This weekend, students will gather for a powerful journey into Reiki, an energy healing practice that supports relaxation, stress reduction, self-awareness, and energetic balance.

Whether you're seeking personal healing, spiritual growth, or a new tool to support others, Reiki offers a gentle yet profound path forward.

During this immersive weekend, you'll learn:

🌿 Reiki Level 1 & 2 Certification
🌿 Energy awareness and healing techniques
🌿 Self-Reiki practices
🌿 Reiki for others
🌿 Intuition development
🌿 The history and principles of Reiki
🌿 Attunements and hands-on practice

No experience is necessary.

Many people come to Reiki to learn a healing modality.

Many leave with a deeper connection to themselves.

✨ June 28-29
✨ Yoga By You Therapeutic Studio
✨ Facilitated by Reiki Master Teacher Joanne Klepal

Because sometimes the greatest healing begins when we simply create space for it.
Sign up at www.liveyouryellowbrickroad.com

🎉 WE MADE THE TOP 5! Help us make the top 3!🎉
🗳️ Vote Here: https://nwfdailynews.gannettcontests.com/2026-Finest-on-the-Emerald-Coast-Communitys-Choice-Awards/

Because of YOU, Yoga By You has been named a Top 5 Fitness Center on the Emerald Coast in the Finest on the Emerald Coast Awards! 💙

Now we're entering the final round, and we'd be honored to have your vote.

This recognition isn't just about a yoga studio.

It's about every student who walked through our doors looking for healing.

Every teacher who shared their heart.

Every yoga teacher trainee who stepped into leadership.

Every recovery meeting, sound bath, workshop, private session, and community event.

You helped build this.

If Yoga By You has made a difference in your life, we'd be grateful for your vote in the final round.

Thank you for believing in our mission to create a space where everyBODY belongs. 💙

YogaCommunity Gratitude VoteLocal EveryBODYBelongs

☀️ Good morning!

Today's question:

👇 What do you need MORE of this summer?

🌊 Adventure
😴 Rest
😂 Laughter
❤️ Connection
🌿 Peace & Quiet

Choose one... or tell us your own answer below!

It's easy to fill our schedules.

It's a little harder to make space for what truly nourishes us.

Today's classes:

🌙 9AM — Yin Yoga

🕊️ 5:30PM — Restorative Yoga

Two opportunities to slow down, breathe deeply, and make space for yourself.

☀️ Make Space for What Matters ☀️

☀️ Make Space for What Matters ☀️

What are you carrying that you don't need to carry anymore?

Stress.
Expectations.
Old stories.
The pressure to do it all.

Sometimes creating space isn't about adding something new.

Sometimes it's about letting something go.

Tomorrow's classes offer a chance to soften, release, and reconnect.

🌙 9AM — Yin Yoga
Slow, mindful stretches held with patience and presence.

🕊️ 5:30PM — Restorative Yoga
Deep relaxation and nervous system support to help you truly unwind.

When you make space for stillness, you make space to hear yourself again. 💚

👉 YogaByYouNiceville.com

We believe that healing is something we create together.

Every time we step onto our mats, we practice compassion, resilience, and presence. Not just for ourselves, but for one another. Those same values extend beyond the walls of our studio through She Rises: A Sacred Shift Sanctuary, our nonprofit organization dedicated to creating hope, healing, and opportunity for women navigating significant life challenges.

She Rises provides trauma-informed yoga, recovery support, mentorship, wellness programming, educational opportunities, and a compassionate community where women can reconnect with themselves and discover that they are not alone.

As our programs continue to grow, so does the need for support.

If you feel called to help, we invite you to consider making a donation to She Rises. Every contribution, whether it's $5, $25, or any amount that feels right to you, helps make these programs more accessible and allows us to continue serving women in our community. Your generosity also helps fund our annual scholarship to the Journey Within Therapeutic 200-Hour Yoga Teacher Training Program, creating opportunities for women to continue their healing journey while becoming future leaders and guides for others.

Learn more about our mission or make a donation by visiting https://www.yogabyyouniceville.com/she-rises

If donating isn't possible right now, we completely understand. Sharing our mission with others or simply holding this work in your heart is another meaningful way to support what we're building together.

Thank you for being part of a community that believes healing is possible, hope can be restored, and no one should have to walk their journey alone.

Because healing truly happens together.

🔮 Tarot for Inner Work 🔮

Tarot isn't about predicting your future.

It's about understanding yourself more deeply in the present.

The cards become a mirror.

Reflecting your patterns.
Your strengths.
Your blind spots.
Your opportunities for growth.

In this experiential workshop, we'll explore tarot as a tool for self-discovery, reflection, and personal transformation.

Together we'll learn how to:

✨ Build a relationship with the cards
✨ Ask meaningful questions
✨ Use tarot for journaling and self-reflection
✨ Develop intuition
✨ Explore personal growth through symbolism and archetypes

No experience is necessary.

Whether you're brand new to tarot or looking to deepen your practice, this workshop is designed to help you connect with your own inner wisdom.

🔮 Sunday at 430PM
📍 Yoga By You Therapeutic Studio

The answers aren't in the cards.

The answers are already within you.

The cards simply help you listen. 💚

If you're still thinking about Reiki...

There's probably a reason.

Most students don't register because they've been convinced.
They register because something inside keeps nudging them back.

Back to the idea of healing.
Back to the idea of slowing down.
Back to the feeling that there might be something more.

✨ Reiki Level 1 & 2 is more than a certification weekend.

It's an opportunity to:
🌿 Release stress and emotional buildup
🌿 Strengthen your intuition
🌿 Learn to work with energy for yourself and others
🌿 Connect with like-hearted people
🌿 Receive deep healing throughout the weekend

Many students arrive feeling overwhelmed, exhausted, or disconnected.

They leave feeling lighter, calmer, and more aligned.

✨ Small group experience
✨ Limited to approximately 12 participants
✨ Personalized instruction and hands-on practice

📅 June 27–28, 2026
📍 Yoga By You

⏳ Registration closes June 13; ONLY 3 SPACES LEFT!!

If it's still on your mind...
perhaps it's time

👉 www.LiveYourYellowBrickRoad.com/event

Yoga By You Studio Niceville

☀️ Good morning!

Let's settle a summer debate... 😎

👇 If you had a completely free afternoon, which would you choose?

🌊 Beach Day
📚 Good Book
☕ Coffee Shop
😴 Afternoon Nap

Only ONE!

Tell us below. 👇

Whatever your choice, don't forget to make space for the things that refill your cup.

And if movement and mindfulness are on your list today:

🧘‍♀️ 4PM — Yoga for EveryBODY

🌙 5:15PM — Yin Yoga

Because the things that matter most rarely happen by accident.

☀️ Make Space for What Matters ☀️

☀️ Make Space for What Matters ☀️

Your calendar will always be full.

There will always be another task.
Another errand.
Another email.
Another responsibility.

The real question is:

✨ Are you making space for yourself, too?

Tomorrow's classes are an invitation to pause, breathe, and reconnect.

🧘‍♀️ 4PM — Yoga for EveryBODY
A welcoming class for every body, every age, and every level.

🌙 5:15PM — Yin Yoga
Slow down, release tension, and give yourself permission to simply be.

You don't have to do everything today.

But you do deserve a moment to take care of yourself. 💚

👉 YogaByYouNiceville.com