Niles Family Fitness Center

Niles Family Fitness Center THE NILES FAMILY FITNESS CENTER OFFERS:
> 5,000-sq. ft. to 100 lbs.
> 1,800 sq.
(269)

The Niles Family Fitness Center continues to provide its members and guests with a state of the art fitness facility, indoor aquatics center, gymnasium, indoor track, high quality fitness programs and many personal services. What sets this fitness center apart from other organizations is our commitment to provide each member with a positive health and fitness experience every time they visit. Our state-of-the-art facilities along with our experienced and caring professionals will help to motivate you to reach new heights and realize the positive results of your fitness goals. fitness facility.
> State-of-the-art Cardiovascular Training Equipment
> Paramount Selectorized Strength Training Equipment
> Free Weights: 5 lbs. fitness studio.
> 2 Gymnasiums
> Indoor Track
> 25 yard lap pool
> A zero depth pool
> Interactive water spray play features
> Swim channel of swirling water
> 100 foot water slide
> Whirlpool
> Dry Sauna
> Men's, Women's and Family Locker Rooms
> Secure Childcare Area
> Free WiFi Study Area

Join us for Saturday Step, Drills & Stretch with Michelle! It's a fantastic way to engage both your mind and body. This ...
09/18/2026

Join us for Saturday Step, Drills & Stretch with Michelle! It's a fantastic way to engage both your mind and body. This session combines invigorating step exercises, dynamic drills, and soothing stretches. Whether you're looking to enhance your coordination, boost your fitness level, or simply enjoy a fun workout, Michelle's guidance will ensure you achieve your goals.

Nonmembers can attend with $12 drop-in fee or punch card option.
Class schedule here: https://www.nilesfitness.com/events/

🚴‍♀️ New to Spinning? You’re in the right place! 🚴‍♂️You don’t have to be a cycling expert to join our Spinning classes ...
09/17/2026

🚴‍♀️ New to Spinning? You’re in the right place! 🚴‍♂️

You don’t have to be a cycling expert to join our Spinning classes at Niles Family Fitness Center! Our welcoming group atmosphere makes it easier to get started, stay motivated, and have fun along the way. 💪

✨ Ride at your own pace
🙌 Get motivated by the group
🔥 Challenge yourself with every class
❤️ Meet people who are cheering you on

There’s something powerful about working out together — the energy, encouragement, and motivation can help you push a little further than you thought you could.

Come ride with us and discover why Spinning is better together! 🚴‍♀️🎶
Class fee: $8 member / $12 nonmember
https://www.nilesfitness.com/events/
847-588-8400

Sound Bath - Saturday, Sept. 19th 1-2 p.m. Enjoy this rejuvenating break from your busy life. In this session, Kloe invi...
09/16/2026

Sound Bath - Saturday, Sept. 19th 1-2 p.m.
Enjoy this rejuvenating break from your busy life. In this session, Kloe invites you to get comfortable on a mat as she plays 7 crystal singing bowls, providing a splendid way to
relax your mind and body, release tension, and rejuvenate.
If you would like, please bring pillows and a blanket for warmth and comfort to achieve the
maximum benefit of the sound bath.
Register in advance, space is limited. Cost: $8 Member; $12 Non-member
847-588-8400

09/14/2026

🪢 INFINITY ROPE — Give Your Workout a New Challenge!

Looking for a fun way to add conditioning to your workout? Give the Infinity Rope a try!

🔥 Get your heart rate up
💪 Challenge your upper body and core
⚡ Improve endurance and coordination
🏃 Add variety to your workout

Whether you're looking for a quick burst of cardio or a new challenge, the Infinity Rope is a great way to mix up your routine and keep moving!

https://www.nilesfitness.com/membership/

🚴‍♀️ Ready to Ride? Join Our Spinning Classes! 🚴‍♂️Looking for a great workout? Our Spinning classes are a fun, energeti...
09/12/2026

🚴‍♀️ Ready to Ride? Join Our Spinning Classes! 🚴‍♂️

Looking for a great workout? Our Spinning classes are a fun, energetic way to get your heart pumping, build endurance, and challenge yourself—all while working at your own fitness level!

Whether you're new to Spinning or an experienced rider, you can make the workout your own. Come ride with us, have some fun, and leave feeling accomplished! 💪

💙 Members: $8
💚 Nonmembers: $12

Affordable. Energizing. Fun.
Why not give Spinning a try? Your next great workout is waiting!
https://www.nilesfitness.com/events/

❤️ HEART RATE UP & PUMP 💪Ready to get moving? Join us for a fun, energetic workout that combines high-intensity aerobics...
09/11/2026

❤️ HEART RATE UP & PUMP 💪

Ready to get moving? Join us for a fun, energetic workout that combines high-intensity aerobics, cardiovascular drills, and light muscle conditioning.

🔥 Get your heart rate up
💪 Build strength and endurance
⚡ Work at your own pace

Whether you're a beginner or an advanced participant, you can make this class work for you!

Come ready to move, sweat, and have fun!
Not a member? No problem! We have punch cards for class drop-in.

09/10/2026

Challenge your mind and body at Saturday Step & Drills with Michelle! Not a member? Join us for a $12 drop-in or use a punch card. See you Saturday! 💪👟

New class! Qi gong (pronounced chee gong) is an ancient practice that combines gentle movement, breath control and visua...
09/09/2026

New class! Qi gong (pronounced chee gong) is an ancient practice that combines gentle movement, breath control and visualization. Often called a "moving meditation," qi gong teaches you how to balance the body's energy---calming, healing and energizing at the same time. Movements are slow, fluid and easy on the joints and offer benefits like reducing stress, improving balance and focus, and increasing energy.
Perfect for all ages and stages of life.

Mondays 5:15-6:00pm
Instructor Kim Weber
Location: Studio
Dates: Sept 14 – Oct. 26th (7-week session)
Fee: $50 member / $64 Nonmember
https://nilesfitness.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn

We have so much to offer to help you meet your wellness goals. Come in to take a tour! nilesfitness.perfectmind.com
09/08/2026

We have so much to offer to help you meet your wellness goals. Come in to take a tour! nilesfitness.perfectmind.com

Aqua Fusion starts this week! 💦The best of both worlds! Aqua Fusion combines the energetic, calorie-burning moves of Aqu...
09/07/2026

Aqua Fusion starts this week! 💦
The best of both worlds! Aqua Fusion combines the energetic, calorie-burning moves of Aqua Tabata with the core-strengthening and toning benefits of Aqua Pilates. Enjoy a fun, low-impact workout that builds strength, improves balance, and gets you moving—all while the water keeps it refreshing and joint-friendly!

Wednesdays • 11:05–11:50am • Sept. 9 – Oct. 28
$59 member / $73 nonmember (8 weeks)

847-588-8400
nilesfitness.perfectmind.com

Address

987 Civic Center Drive
Niles, IL
60714

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 8pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+18475888400

Website

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