SAT fitness group

SAT fitness group S (strength). A (attitude). T (transformation) fitness group! sat-fitness-group.square.site
Check out the website for all information.

09/17/2026

I have a handful of steps left for this weekend Saturday at 9:00am for step and shake!!! We will walk over Mixx 96 for our tasty treat after are CARDIO DANCE SESSION! $20 Venmo StephanieTurner307 thanks!

09/16/2026

Tomorrow is SAT off day! So with that being said give me a number 1-20??? 2 miles and 12,000k step you got this ladies 🍑🖤💪🏼

SAVE DATE FOR SOME FUN EVENTS!!!
09/13/2026

SAVE DATE FOR SOME FUN EVENTS!!!

This weeks schedule! I wanna see new faces and new goals. Monday 5:30am Pilates 4:30pm step Tuesday 5:15am lower body an...
09/13/2026

This weeks schedule! I wanna see new faces and new goals.

Monday 5:30am Pilates
4:30pm step

Tuesday 5:15am lower body and Abs
6:00pm lower body

Thursday 5:15am upper body/HIIT
4:15 full body
6:00pm arms and abs

Friday 5:30am MOVE MIX

Saturday 9:00am step and shake with Mixx 96 pre pay please $20 only limited steps available

Sat had a grand time at the muddy princess 🏃🏼‍♀️🖤 we had to get a before and after!
09/13/2026

Sat had a grand time at the muddy princess 🏃🏼‍♀️🖤 we had to get a before and after!

09/09/2026

Tomorrow 5:15am upper body and HIIT 📣📣 let me you ready to sweat!!! 😅

5:15am lower body and abs! Let me see you. 🍑🍑
09/08/2026

5:15am lower body and abs! Let me see you. 🍑🍑

09/06/2026

Posted EDITED!!!!

A little different from original bc of the holiday!

Would yall be down to do a 7am class 4:30pm ladies??

Monday 5:30am Pilates

Tuesday 6:00pm lower body

Wednesday 5:15am lower body and abs
4:00pm full body

Thursday 5:15am upper body and hiit
6:00pm arms and abs

Friday 5:30am step

Sunday MUD RUN GIRLIES WHERE YA AT!!!!

Address

115A East Main Street
Ninety Six, SC
29666

Telephone

(864)9929723

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