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Monday 5:30am - 6pm Tuesday 6am - 6pm Wednesday 5:30am - 6pm Thursday 6am - 6pm Friday 5:30am - 6pm Saturday 9am - 10am

CrossFit Solid Core

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Nipomo, CA
CrossFit Solid Core

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Book a free Intro @ https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

�Have Fun
�Achieve Your Goals!
�Personal Training
�Nutrition
�CrossFit
�Book a Free No Sweat Intro
https://msgsndr.com/widget/appointment/crossfit-solid-core/no-sweat-intro

09/02/2023

We will be closed Monday 9/4. Hope you all have a great Holiday! 🌟

08/11/2023

𝗖𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗶𝗻, 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀 𝗼𝘂𝘁?
It’s more nuanced than that.

Nutrition is about habits, acting on your knowledge, and understanding your body's unique needs. Our nutrition coaching dives deep into the story behind each bite, empowering you to make choices that fuel not just your workouts, but your life. 🍏🥑

Seeking nutrition that’s tailored to you? Our experts are here to guide the way.
[Book by clicking the link below]
https://kilo.gymleadmachine.com/widget/bookings/crossfit-solid-core/nutrition

08/10/2023

Push your limits, not your patience. At our gym, we blend fitness with fun, because the best workout is the one you actually enjoy. Here's to stronger, happier you!

08/09/2023

🔥 Ignite your fitness journey with our FREE No-Sweat Intro! 🔥 Whether you're looking for one-on-one attention, prefer working out in a group, or need some guidance on nutrition, we've got you covered. Book your No-Sweat Intro now and let's get you started on the path to success!

[𝗕𝗼𝗼𝗸 𝗛𝗲𝗿𝗲]
https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

08/08/2023

𝐖𝐡𝐚𝐭 𝐢𝐬 '𝐇𝐞𝐚𝐫𝐭'? 🧐 It's about more than just sweat and effort. It's about resilience, determination, courage, and perseverance. Here at CrossFit Solid Core, we help you build that kind of heart – the kind that doesn't quit when the going gets tough. 💪❤️

Ready to prove to yourself what you're truly capable of? Step in and join us today!
⬇⬇⬇⬇
https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

08/05/2023

𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐚𝐧𝐝 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫? 𝐘𝐞𝐬, 𝐈𝐭'𝐬 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠! - If you've always thought CrossFit was more sweat and strain than comfort, we're here to change your mind! It's possible to find a comfort zone in CrossFit, just like you did when you first learned to drive.

Remember those nerve-wracking initial driving lessons? But with time, you eased into it, right? CrossFit can be the same. We discovered a long while back that starting slow and steady makes CrossFit less intimidating. By gradually increasing the intensity of your workouts, you can become more comfortable with CrossFit, and it WILL become an enjoyable part of your routine.

We're here to help you find your pace, with workouts that match your abilities and strengths. So, there's no need for fear. CrossFit is more approachable than you think. Are you ready to embark on this new journey?

We think you are!! Book an Intro below!
😀😀😀😀😀🙋🙋🙋🙋🙋❤❤❤❤❤
https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

08/04/2023

𝑺𝒕𝒂𝒓𝒕 𝒕𝒉𝒆 𝑺𝒄𝒉𝒐𝒐𝒍 𝒀𝒆𝒂𝒓 𝑹𝒊𝒈𝒉𝒕 𝒘𝒊𝒕𝒉 𝒂 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆! 🍎💪"
Transition from summer to school with a boost in your fitness! Join our back-to-school challenge at CrossFit Solid Core, starting with a FREE intro session to map out your goals. Benefit from our custom fitness programs, nutritional advice, and supportive community.

Click 'Book Now' below for your healthier school year ahead!
https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

08/04/2023

🌟 Dream big, start small, act now! We're on a hunt for driven individuals passionate about health and fitness. [Start here: book an interview with us](https://go.crossfitsolidcore.com/mainpage) and get ready to kickstart your fitness career!

08/03/2023

𝗬𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗮𝗹𝘁𝗵. 𝗦𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝘀𝘁 𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗮𝘀𝘀𝗲𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗡𝗼-𝗦𝘄𝗲𝗮𝘁 𝗜𝗻𝘁𝗿𝗼.

Book Now! 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
https://kilo.gymleadmachine.com/widget/appointment/crossfit-solid-core/no-sweat-intro

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

08/02/2023

𝑵𝑬𝑾 𝑪𝑶𝑨𝑪𝑯 𝑺𝑷𝑶𝑻𝑳𝑰𝑮𝑯𝑻 - 𝑯𝒆𝒏𝒓𝒚

1. **𝙒𝙝𝙖𝙩 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙚𝙙 𝙮𝙤𝙪 𝙩𝙤 𝙥𝙪𝙧𝙨𝙪𝙚 𝙗𝙚𝙞𝙣𝙜 𝙖 𝙘𝙤𝙖𝙘𝙝 𝙖𝙩 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩 𝙎𝙤𝙡𝙞𝙙 𝘾𝙤𝙧𝙚?**
The biggest motivating factor for me was the other athletes I met. Everyone who came through our doors seemed excited to learn and grow. I’ve always wanted to coach but seeing so many athletes be so excited about pushing themselves made me excited to take the next step into coaching.

2. **𝙒𝙝𝙖𝙩'𝙨 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙫𝙖𝙡𝙪𝙚 𝙩𝙝𝙖𝙩 𝙜𝙪𝙞𝙙𝙚𝙨 𝙮𝙤𝙪 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠 𝙖𝙣𝙙 𝙬𝙝𝙮?**
The biggest value that guides me in both my careers is my desire to constantly want to be better. What I’m doing can always be improved in some way shape or form.

3. **𝘾𝙖𝙣 𝙮𝙤𝙪 𝙨𝙝𝙖𝙧𝙚 𝙖 𝙨𝙞𝙜𝙣𝙞𝙛𝙞𝙘𝙖𝙣𝙩 𝙡𝙞𝙛𝙚 𝙚𝙫𝙚𝙣𝙩 𝙩𝙝𝙖𝙩 𝙝𝙖𝙨 𝙨𝙝𝙖𝙥𝙚𝙙 𝙮𝙤𝙪 𝙖𝙨 𝙖 𝙥𝙚𝙧𝙨𝙤𝙣 𝙖𝙣𝙙 𝙝𝙤𝙬 𝙞𝙩 𝙞𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚𝙨 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙩𝙤 𝙛𝙞𝙩𝙣𝙚𝙨𝙨?**
Cycling for years led to numerous injuries, forcing me into long recovery periods accompanied by persistent discomfort. This experience prompted my deep dive into sustainable fitness goals rather than just short ones.

4. **𝙃𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙖𝙥𝙥𝙡𝙮 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙘𝙤𝙧𝙚 𝙫𝙖𝙡𝙪𝙚𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙠 𝙖𝙩 𝙤𝙪𝙧 𝙜𝙮𝙢?**
I believe the biggest personal value I follow is my personal accountability. I apply this by being honest with myself and accepting that I’m not perfect and constantly working on my weaknesses. By constantly working on my weaknesses as a coach I hope it helps others be personally accountable in their personal lives as well.

5. **𝙒𝙝𝙖𝙩'𝙨 𝙮𝙤𝙪𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙥𝙝𝙞𝙡𝙤𝙨𝙤𝙥𝙝𝙮 𝙖𝙗𝙤𝙪𝙩 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙝𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙞𝙣𝙩𝙚𝙜𝙧𝙖𝙩𝙚 𝙩𝙝𝙖𝙩 𝙞𝙣𝙩𝙤 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙧𝙤𝙪𝙩𝙞𝙣𝙚𝙨?**
Health and wellness to me is making sure your body allows you to do all the things your heart wants to do. Whether that’s climbing a mountain or just carrying your kids to bed. I want to make sure the body is not preventing opportunities for happiness.

Address

513 Sandydale Drive
Nipomo, CA
93444

Opening Hours

Monday	5:30am - 6pm
Tuesday	6am - 6pm
Wednesday	5:30am - 6pm
Thursday	6am - 6pm
Friday	5:30am - 6pm
Saturday	9am - 10am

Telephone

+18057232463

Website

http://www.crossfitsolidcore.com/

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09/02/2023

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