07/31/2026
Proof that getting stronger can be fun. 😄
Who says workouts have to be boring? Around here, we laugh, challenge ourselves, and celebrate every little win along the way. That's what keeps us coming back!
Come see what Pilates is all about! Call (415) 939-9314 to book your class today!
07/30/2026
I'm sitting here surrounded by manuals, notes, and everything I'm pulling together to prepare for our August cohort, and I just felt compelled to stop and write to you.
Because this work means everything to me, and I want you to know why.
I fell in love with the Pilates movement system in a way I never expected. It was so intriguing, so layered, so intelligent in the way it works with the human body that I knew I had to go deeper. So I got certified. And then something shifted in me, I realized that my goal wasn't just to practice this method. It was to become a certifying instructor so I could share it. So I could pass on this gift of movement to others.
At the end of the day, my job is to help people move better and feel better in their bodies. And honestly? That is one of the most satisfying things I can imagine doing with my time. I get to laugh with people. I get to be in community with them. I get to support them, and they turn around and support me right back. It is a genuinely beautiful exchange, and I don't take a single day of it for granted.
What I love most about teaching certification specifically is that it allows for this incredible two-pronged approach. On one hand, you're learning to take clients through a great workout, moving, breathing, feeling good in their bodies. And on the other hand, you're learning the deep WHY behind every movement. The anatomy. The biomechanics. The postural cueing. The way the entire Pilates movement system is so beautifully layered that almost every exercise can be translated across the different pieces of equipment.
That depth is what makes a truly great instructor. And that depth is exactly what I'm preparing to teach.
So here I am, manuals spread around me, notes in hand, heart full, getting ready to welcome the next group of incredible humans into this journey.
I hope one of them is you. 🤍
If you've been on the fence, please reach out. I would love to schedule a virtual meeting, answer your questions, or simply talk through whether this program is the right fit for you. There is no pressure, just a real conversation between two people who love movement.
07/28/2026
Can you believe August 29th is just around the corner? 🙌
I am so excited about this upcoming cohort and wanted to share a few important details to help you plan and prepare, whether you're already registered or still considering joining us!
📅 WHAT TO EXPECT ON COURSE DAYS:
Course days generally run from 9:00 AM to approximately 2:30–3:00 PM. We pack a lot of rich, hands-on learning into each day, but I promise the time flies! You'll leave each session feeling energized, informed, and more confident in your teaching.
Here's a look at our upcoming schedule:
🧘 Mat I & II (All Populations)
Aug 29–30 | Sept 12–13 | Sept 25–26
Mat II — Sept 27
🤩 Reformer I (All Populations)
Oct 2–4 | Oct 23–25 | Nov 8 | Nov 21–22
📚 ABC: Anatomy, Biomechanics & Cueing for Posture
Virtual, can be taken alongside Mat and/or Reformer training
📌 A FEW REMINDERS:
✔️ Both in-person and virtual options are available
✔️ Mat and Reformer can each be taken as standalone certifications
✔️ Completing both Mat AND Reformer is required before moving on to Cadillac, Chair, and Barrels
✔️ Payment plans are available over 6 or 12 months, just reply and we'll work out the details
✔️ Manuals are available for $50 per course
✔️ I'm always happy to schedule a virtual meeting to answer your questions and help you find the right path!
💻 STILL ON THE FENCE?
It's not too late to join us! Spots are still available but filling up. If you have any questions at all, about the schedule, the curriculum, the investment, or anything else — please don't hesitate to reach out. Just reply to this email and let's chat. I'd love to connect with you!
🤍
I truly cannot wait to see this community come together. This is going to be such a special cohort.
07/27/2026
Pilates isn't about moving faster. It's about moving better.
In a world that celebrates sweating more, lifting heavier, and pushing harder, Pilates offers something different.
It teaches you that slowing down isn't falling behind. It's how you build strength with purpose. Every movement has intention. Every exercise helps improve your balance, stability, mobility, and the way your body feels long after class is over.
Ready to experience a different kind of strength? Click the link in our bio to book your first class today.
07/25/2026
Today is the day, early bird pricing closes TONIGHT at midnight.
If you've been thinking about joining our August PAI certification cohort, I need you to hear this: even if you just reach out to me TODAY to let me know you're interested, I will honor the early bird rate for you, even if we don't get all the details finalized for another day or two.
All you have to do is raise your hand. Reply to this email right now and I'll take care of the rest. 🤍
⏰ EARLY BIRD PRICING — TONIGHT ONLY:
📚 ABC: Anatomy, Biomechanics & Cueing for Posture
~~$650~~ → $499 (save $151)
🧘 Comprehensive Mat I & II
~~$1,300~~ → $1,235 (save $65)
🤩 Comprehensive Reformer I & II
~~$2,100~~ → $1,995 (save $105)
📌 A FEW THINGS WORTH KNOWING:
🧘 Mat & Reformer as Standalone Courses
Both Mat I & II and Reformer I & II can absolutely be taken as standalone certifications, each one is valuable and complete on its own. However, please note that completing both Mat and Reformer is required before moving on to the Cadillac, Chair, and Barrels courses. So if the full comprehensive certification is your long term goal, Mat and Reformer are your essential first steps!
💳 Payment Plans Available, 6 or 12 Months
If paying in full feels like a stretch, I've got you. Payment plans are available over 6 or 12 months to make this investment more manageable. Reach out to me directly for the exact monthly breakdown and we'll find a plan that works for your budget. Payment plans are offered at standard pricing, so locking in the early bird rate today by registering in full is the best way to maximize your savings.
📖 Don't Forget the Manuals
Each course includes a PAI manual for $50 per manual, comprehensive resources you'll reference throughout your training and well into your teaching career.
💻 LET'S CHAT — I'D LOVE TO MEET WITH YOU!
I know this is a lot of information, and I completely understand if you have questions or just need to talk it through. I am more than happy to schedule a virtual meeting with you to go over all the details, answer your questions, and help you figure out which path is the right fit for you. Just reply to this email and we'll find a time that works! There is absolutely no pressure, just a real conversation between two people who love Pilates. 🤍
Our cohort begins August 29th at More Wellness Studio, with both in-person and virtual options available. Spots are limited and going fast.
Please don't let tonight pass without reaching out, even a simple reply that says "I'm in" is all it takes and I will honor your early bird rate. 🙌
I truly cannot wait to welcome you into this community.
07/24/2026
We often think of investing as something that grows our bank account, but one of the best investments you'll ever make is in your own body.
Pilates helps you build strength that supports you every day, improving mobility so you can move better, stand taller with better posture, and create habits that protect your long-term health.
When you choose to prioritize yourself, you're not just investing in a workout. You're investing in more energy, less pain, greater confidence, and a future where your body keeps up with the life you want to live.
Your future self will thank you for every class you show up to today. Ready to make yourself a priority? We'd love to help you get started.
07/23/2026
This is it, your last chance to lock in early bird pricing for our August PAI certification cohort. The discount disappears Saturday, July 25th.
Spots are filling up, and I don't want you to miss your place in this cohort.
⏰ EARLY BIRD PRICING — ENDS JULY 25TH:
📚 ABC: Anatomy, Biomechanics & Cueing for Posture
~~$650~~ → $499 (save $151)
🧘 Comprehensive Mat I & II
~~$1,300~~ → $1,235 (save $65)
🤩 Comprehensive Reformer I & II
~~$2,100~~ → $1,995 (save $105)
📖 A NOTE ON MANUALS:
Each course includes a PAI manual, available for $50 per manual. These are beautiful, comprehensive resources you'll reference throughout your training and long into your teaching career, well worth having in your hands.
💳 PAYMENT PLANS AVAILABLE:
If paying in full feels like a stretch right now, payment plans are available at standard pricing. Just reply to this email and we'll work something out. But remember, if you want the early bird rate, registering in full before July 25th is the way to lock it in.
Our cohort begins August 29th at More Wellness Studio, with both in-person and virtual options available.
Don't wait on this one, friend. Spots are going and Friday will be here before you know it.
So excited to see who joins us for this journey, I hope it's you! 🤍
07/22/2026
Thinking about becoming a Pilates instructor? ✨👀
If you're looking to start a new career, expand your knowledge, or deepen your own practice, our comprehensive certification program is designed to give you the confidence and hands-on experience you need to teach!
Check out the dates, save this post, and start planning your certification journey. We'd love to have you join us! 🤍
Questions about the program or ready to reserve your spot? Contact Moore Wellness Studio today—we're happy to help you find the right path.
(415) 939-9314 | moorewellness.studio | [email protected]
07/21/2026
NEW INTRO SESSION starts tomorrow!
Intro Adults 6week session no commitment necessary
Wednesday mornings 8:30am
start your day flying!
register at www.417aerial.com