Enlightened Yoga and Wellness

In case you missed it...

I’m so excited to share that Rest & Restore is now a weekly offering. 🤍

Join me every Tuesday from 5:30–6:30 PM for a gentle blend of Yin, Restorative, breathwork, and meditation. This class is all about slowing down, softening the edges of your day, and giving your nervous system the reset it deserves.

If your body feels tight… if your mind feels busy… this space was created for you.
Come breathe. Come release. Come rest.

Visit our website to learn more and register!

Slow down. Soften. Come home to yourself. 🌿

Our new Rest & Restore class is a gentle blend of Yin, Restorative, breathwork, and meditation designed to help you release tension and reset after a long day.

This is your space to unwind, breathe deeply, and leave feeling grounded, calm, and cared for.

🕠 5:30–6:30 PM
✨ All levels welcome

Save your spot here: https://enlightenedyogaandwellness.com/event/rest-restore/

Join us for Manifesting Through Meditation, a one-off class designed to help you slow down, quiet the noise, and reconnect with what you actually want to call in this year. Through guided meditation and intentional reflection, you’ll learn how to create space for focus, direction, and grounded manifestation.

🗓 Sunday, Feb 1
⏰ 6:00–7:30pm
📍 The Studio at Ignite
💲 $30 members | $35 non-members

Spots are limited. Come as you are — leave feeling clear, centered, and aligned!🧘‍♀️

Join us Saturday, Nov 29th from 10–10:45am for a fun, high-energy class to shake off the holiday sluggishness and get your body moving again.

It’s just $10 drop-in (cash only) or bring a non-perishable food donation for the Yellow Box outside Ignite.

Bring your mat, bring a friend, and let’s sweat, move, and have a great time together!

📍 698 N. 10th Street, 46060

Can’t wait to see you there! 🦃

Join me for a deeply restorative evening designed to help you slow down, soften, and reconnect!

We’ll begin with a gentle Yin Yoga practice to nurture your joints and release tension, then ease into Yoga Nidra, a guided meditation inspired by the Law of Detachment — allowing body and mind to rest in stillness.

🗓 Sunday, November 16th
⏰ 6:00 – 7:15 PM
📍 698 N 10th St, Noblesville, IN 46060
💫 $30 Non-Members | $25 Members

Space is limited — reserve your spot on our website today and give yourself the gift of stillness!

Sign up here: https://enlightenedyogaandwellness.com/ -0c2f-45a5-9ff0-7f307a906ace

So much joy and energy in the studio this past Saturday!
There’s nothing like starting the weekend surrounded by laughter, movement, and good company.
Grateful for this beautiful community that keeps showing up and shining together. ✨

🌿 Come flow with us next weekend — let’s keep the good energy going!

Here’s our class schedule for the week 💛

If you’ve been feeling like you need a reset, some movement, or just a little time to breathe, come join me. Each class is built to meet you where you're at!

See you on the mat 💫