Nelda's Yoga Studio

Friday and Saturday this weekend studio will be close resume august resume august 3rd in the studio. NAMASTE

This is my brandnew grandson born on march 10th 2015 weight 8lbs 20 inches long I am the most proud grandmother of year 2015 nothing els I need in my life today.
My daughter complete my life to have a grandson.

My ta**ra for today is to treasure my life and body and soul . and my health.
The meaning of ta**ra is the root of your word .

My deep meditation and able to receive anything that comes from within.
HAVE A MERRY CHRISTMAS EVERYONE AND BE SAFE THROUGH THIS HOLLIDAY.

THE SATURDAY CLASS AT 10:30. $15.00 DROP IN

My Mantra is how to be calm and collected and used my breathing.

Everyday I am greatful for what I have I wont change a thing.

Today is another great yoga classes we did a lot of squat upper body leg work really appreciate to all my yogis keep up a good work. The key is patient and breathing is also the key.

I am open for a great vinyasa flow at my studio on Memorial Day one 10:30 af.m. 3:00 yin p.m. 6:15 all levels come and get rid off the hot dogs and hamburger and chips sweat out the wine and beers.

What always say to my students that our body is just borrow from God and he allows us to enjoy it someday he will take it back from when his ready.