04/13/2022
Yoga With Lakia
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Welcome, I am instructing yoga all over Norfolk and Virginia Beach area. I am in studio at Harmony Health in Virginia Beach.
Virtual classes available, workshops, and private lessons!! Come join me on the beach or in studio every week!
04/13/2022
04/09/2022
Don’t let anything hold you back!! I hear so many people talking themselves out of yoga… “I am too old”, “I am not flexible enough”, “yoga is for girls”…. Well here is Yogi Ray showing how yoga can guide you gracefully into aging:) Thank you for being a inspiration to all who practice with you! Come join us 7 days a week in both VB and OV! .va
04/04/2022
Skin all a glow!! We love skin and self care here at the studio!! If I haven’t said it before let me say it NOW is the best! Get a facial, back facial, waxing and many other services!! If you are a studio member you get a discount… let her know lakia sent you please. Her space is located inside the OV Harmony Health studio…
209 W Ocean View Ave..
Suite 202
Come join us on the mat and in the treatment room!
04/03/2022
Amazing week of yoga! Join me tomorrow at sunrise to kick if the next week in style:) .va
03/30/2022
Last Call for Founding Member rates! We will be ending our sale 3/31 end of business day. If you haven’t gotten your $50 founding member rate this is your chance. Have any questions feel free to message us:) see you on the mat!
Download ClassFit app, sign up, search for Harmony Health, then sign up for your next class, scroll down to Founding Membership and you will be all set.
.va
03/30/2022
Let’s go April!!! See you on the mat
Woah!
April is getting ready to roll!
Check out our special events all month long!
Starting this Sunday:
Yoga Beyond the Mat 4 part series with Peace & Yoga
~ April 3, 8, 22, 24 in Ocean View
Arm Balance workshop with Yoga with Lian Saturday
~ April 9 in Virginia Beach
Inversion Workshop with Lian
~ Sunday April 10 in Ocean View
Reiki Night Friday with JILL GREEN YOGA
~ April 15 in Virginia Beach
Children's Yoga event Saturday
~ April 23 in Ocean View
Ayurveda & Immune System with Virginia Community Yoga
~ Saturday April 23 in Virginia Beach
Linktree in bio to save your spots.
03/21/2022
Come join us today on the mat!! Military Mondays all active duty free!! We have a fun day of classes at both locations:)
See you on the mat!!!
03/17/2022
Come join us for these amazing events!!! Tomorrow we have reiki and Sunday Spring Solstice Japa!!!! See you on the mat!
03/15/2022
Love sunrise sun the studio:) join me this Wednesday for another sunrise on the mat!
02/01/2022
This Sunday join us for our Grand Opening day!!!!! Kicking off our full schedule of yoga and ending the evening at 6:30 for a toast and celebration. Please rsvp to or you can also send us a message!! Hope to see you all soon
01/29/2022
All classes cancelled for VB and OV locations today. Please enjoy the snow day. Stay safe and warm everyone! .sized.yogi 🔥❄️⛄️🏠
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Norfolk, VA