06/13/2026
Over 35 years of experience between our program leaders. A decade long collaboration. The House of Muay Thai x Norfolk BJJ
The House of Muay Thai is dedicated to teaching authentic Muay Thai, Brazilian Jiu-Jitsu, and Youth Martial Arts in Norfolk, VA.
06/13/2026
Over 35 years of experience between our program leaders. A decade long collaboration. The House of Muay Thai x Norfolk BJJ
06/12/2026
Fun fisticuffs with friends. The House of Muay Thai Norfolk is the place to be.
06/11/2026
Every night is ladies night at The House of Muay Thai. Come train in a welcoming inclusive environment!
06/06/2026
Good scrimmage event today in Virginia Beach. Love to see how everyone improved each round. Mat Muay Thai is good for the sport. More people participating makes me happy. Thanks 🙏🏻
Recap of our Women’s Muay Thai Class this past Sunday! We love spending time with y’all and growing together 💪🏼💖
We hope to see you at the next one 🥊 Sunday, June 28th 11a-12:30p at HOMT Norfolk
Nak Muay Yings, Women’s Muay Thai, Thai Boxing, Female Empowerment, Hampton Roads
06/05/2026
I’m not a star. Somebody lied. I got a chopper in the car so don’t make it come alive.
06/01/2026
Threw some ‘bows and had a ton of fun at our Women’s Muay Thai class yesterday! Thanks for coming ladies 🫶🏼
We hope to catch you at the next one, Sunday June 28th 11a-12:30p at HOMT Norfolk. This class is beginner friendly and open to all experience levels! All gym affiliations are welcome.
, Women’s Muay Thai, Nak Muay Yings, girls who fight, Thai Boxing, self defense, Norfolk, Hampton Roads
No matter how hard you try you can’t stop us now! We’re back in action in Norfolk
Never miss Monday. No days off. Pro fighters to enthusiasts training hard.
02/23/2026
Another solid Women’s Muay Thai class in the books. We focused on movement & kicks and had a whole lot of fun training together. Thanks for coming out ladies! 💗
Mark your calendars for the next one! 🥊
Sunday, March 15th 11a-12:30p at HOMT Norfolk
| Monday | 11am - 12:30pm |
| 5pm - 9pm | |
| Tuesday | 11am - 12:30pm |
| 4:30pm - 9pm | |
| Wednesday | 11am - 12:30pm |
| 4:30pm - 9pm | |
| Thursday | 11am - 12:30pm |
| 4:30pm - 9pm | |
| Friday | 11am - 12:30pm |
| 4:30pm - 9pm | |
| Saturday | 9am - 2pm |