Sky's The Limit Yoga Co

September is bringing ALL the good stuff to STL Yoga 🍂🧘‍♀️✨

From Book Club to sound baths + brewery classes, and Yoga Under the Sea, there’s a little something for everyone this month. 🌊☀️🍻📚

And let’s not forget about healthy challenges, yoga therapy (NEW), massage + co-working && that September is our LAST month of outdoor community classes!!

Swipe through to see what’s coming up in September + start filling your calendar! Head to the link in bio to grab your spot. 💜

Our next international retreat is one that we can confirm (from first hand experience) is bEyOnD top notch! 👀🦒✈️

Yes - you read this right. We are going back to South Africa!🇿🇦🇿🇦

We brought 20 people in July of 2026 and the experience was SOOO above and beyond! Yogis from afar saw all the fun we were having so they booked + helped us sell out of Guatemala 2027 retreat. The excitement continued to grow with a list of over 40 people asking “where are you going next” - so we quickly got to work and we are bringing another crew to South Africa - but we are taking the experience to the next level!

Join us for an 8 night retreat that is open to everyBODY. Your stay will provide two full day excursions in Cape Town including an exploration at the Penguin Peninsula + TWO safaris, yoga && coffee walks while on our own private preserve in Sashwa River of Stars | Safari & Wellness Retreat . 🌄🥾

Space is limited and three spots are already GONE. 💜

SWIPE for more info, share with your yoga bestie && head to the link in bio to snag your spot!

🗓️July 13-July 21st, 2027🗓️

PS :: if you haven’t already make sure to give our new retreat home some love Sky’s The Limit Retreats

Let’s learn - both on and off the mat! 📚🧘‍♀️

When in a yoga class have you ever thought - wait... am I doing this right? Maybe a teacher calls out a pose and you are completely lost! OR - you’ve been practicing for a while but you just want to learn.

If any of the above resonates with you - this one is for you! 🙌

Join Heather Wineman for a workshop to break down poses, learn from each other, and grow together! This workshop is open to everyBODY - but space is limited! Head to the link in bio to RSVP! ✨

🔸When :: September 12th || 12:15P
🔸Where :: Norfolk Sun Studio || 115 W 25th Street
🔸Cost :: $58 || $40 For Members

PS :: SHARE this post with your yoga bestie. Because workshops are better with friends! 👯‍♂️💜

Our September Member T-Shirt Challenge is BACK! 🤸🏻‍♀️🎉

15 classes. 30 days. Exclusive STL gear on us. 👀 Here’s the deetz!

Members who attend 15 classes between September 1–30 will earn exclusive member gear just for showing up + putting in the work. 🧘

Here are the deetz ::

🔸Open to all in-studio monthly/ 6-month/ yearly members
🔸Valid in all 3 studios ( NFK☀️ CC🌊 VB🌎 ).
🔸Community classes + workshops count too!
🔸Virtual livestreams counts (the recorded library is off limits)
🔸September 1–30
🔸15 classes = exclusive STL YOGA off the mat gear 🎉👚

Tag us as you check those classes off Sky's The Limit Yoga Co && use the link in bio to book those classes! 💜

📣NEW CLASSES📣

If you haven’t checked out the new new yet… consider this your sign. 👀 We’ve added a few more ways to get your practice in throughout the week, because apparently y’all like options. 😉

Here’s what’s been added to the lineup::
🔸 Tuesdays || 6:15A Flow Express NFK ☀️ + Virtual 💻

🔸 Wednesdays || 12P Flow Express NFK ☀️ + Virtual 💻
🔸 2nd Wednesdays || 4:15P Toddler Yoga NFK ☀️

🔸 Thursdays || 6:15A Flow Express NFK ☀️
🔸 2nd Thursdays || 11:15A Injury Prevention CC 🌊

🔸 Fridays || 7:45A Slow Flow Express Happy Hour CC 🌊
🔸 Fridays || 9:30A Flow Express VB 🌎

More ways to move, more ways to make it work with your schedule, and more chances to see your STL crew. 🫶

Save this post, share with your yoga bestie, and book your spot via the link in bio! 💜

Everyone needs a Chandon!🤸🏿‍♂️💜

Male teachers are hard to come by in the 757. And amazing humans with Chandon Jahvaughn Davis’s love + personality are even harder to find.

If you know him, you know we are very VERY lucky to have him. And if you haven’t had the pleasure of meeting Chandon yet l, come play with this inversion ju**ie not once - but TWICE this weekend!🙃🙃

Here’s a look at our weekend schedule (including all STL YOGA off the mat deetz) ::

Friday (8.21)
🔸4:15P Hatha Express NFK☀️+💻 with Danielle
🔸5:30P Flow Down Get Down $10 Happy Hour NFK☀️ with Danielle
🔸7P Candlelight Yin NFK☀️ with Cris

Saturday (8.22)
🔸8A Power NFK☀️ with Cris
🔸9A Flow VB🌎 with Liz
🔸9:30A Flow NFK☀️ with Chandon
🔸9:30A Kid’s Yoga NFK☀️ with Susan
🔸9:45A Flow CC🌊 with Danielle
🔸10:30A Flow at The Silos and Westside| Burger Bar and Social Space with Nicole
🔸11A Slow Flow NFK☀️ with Barb
🔸11A Slow Flow CC 🌊 with Danielle
🔸11A Toddler Yoga NFK ☀️ with Susan

Sunday (8.23
🔸8:30A Hakuna Matata Flow NFK☀️+💻 with Danielle
🔸10A Flow NFK☀️ with Chandon
🔸10:30A Slow Flow CC🌊 with Michele
🔸10:30A Yoga at Oozlefinch Beers & Blending with Danielle
🔸4P East Meets West workshop CC🌊 with Karrie
🔸5:30P Restorative NFK☀️+💻 with Taylor

Link on bio to book!💜🤸🏿‍♂️💜