InsideOut Fitness

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InsideOut Fitness InsideOut Fitness is a boutique fitness studio that offers premier barre and cycle classes. With each class, you’ll reset, connect and transform.

Our safe, fun and challenging classes effectively foster your transformation from the inside out. Reset from chaos and any unmet expectations from your day. Connect deeply with your body, mind, spirit, and with those around you. Transform from the inside out. Our mission is to positively impact people with every interaction. To create a space where people leave our studio feeling stronger and happier than when they entered.

10/09/2026

It’s the original for a reason!!! Offered seven days a week, and each one will challenge you in a new way. Every day is better with Barre!

Introducing Student Athlete: Strength & Stretch — a class designed to help athletes build strength, improve mobility, an...
09/14/2026

Introducing Student Athlete: Strength & Stretch — a class designed to help athletes build strength, improve mobility, and develop the movement foundation they need to perform their best.

Led by former Division I collegiate volleyball player Colleen Hege, athletes will work on:
💪 Functional strength
⚡ Power & stability
🤸 Mobility & flexibility

Whatever their sport, this class will help athletes build power, improve mobility and elevate performance.

📅 Sundays at 5:30pm
🎯 Athletes age 14 - 20
📍 315 Susan Drive
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=183642&stype=41&sTG=111

09/08/2026

Let’s ride!!! The perfect stand-alone cardio workout, or complement to Barre and Strength!

Team IOF is looking back at our favorite summer bucket list moments and looking forward to everything fall has in store....
09/01/2026

Team IOF is looking back at our favorite summer bucket list moments and looking forward to everything fall has in store.
Football games. Golden hours. Fall routines.
We’re ready for it all…. Just as soon as the temperature drops below 80°. 😉

Back to school means back to routine. Make InsideOut part of yours! 🍎💪With Barre, Strength, and Cycle, we’ve got everyth...
08/27/2026

Back to school means back to routine. Make InsideOut part of yours! 🍎💪

With Barre, Strength, and Cycle, we’ve got everything you need to build strength, boost cardio, improve mobility—and plenty of variety to keep you engaged and motivated.

Fall is the perfect time to find your rhythm. 🍂

Lock in your IOF routine. Meet your perfect week.

Be strong. Be happy. We’ll see you in class! 💛

08/24/2026

IO Strength classes hit the schedule this week!! Come check out our new class format!
Tuesdays at 4:30pm
Wednesdays at 8:30am and Noon
Fridays at 6:05am
Sundays at 10:00am

Kinda chic to go to InsideOut Fitness… 👯‍♀️
08/06/2026

Kinda chic to go to InsideOut Fitness… 👯‍♀️

No to oversimplify, but…
07/29/2026

No to oversimplify, but…

Traded the studio for the lake last night. When you want to work out AND hang out work your team, you’re living the drea...
07/24/2026

Traded the studio for the lake last night. When you want to work out AND hang out work your team, you’re living the dream! 🤍🤍

Working on something BIG for you this summer! Stay tuned!!! 💪
07/22/2026

Working on something BIG for you this summer! Stay tuned!!! 💪

Address

315 Susan Drive
Normal, IL
61761

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