Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OK Swings, Coach, Norman, OK.
Helping Hitters Level Up โพ๐ฅ๐
12-Year Pro | MLB Experience ๐๏ธ
Based in Norman, OK ๐
Join the OK Swings Tribe on Skool ๐ https://www.skool.com/okswingstribe/about?ref=f6b6fcebad53412f8fc5f9add4aa31bd
1. Body
2. Space
3. Direction
3 Drills we do to dial these in.
1. Recoil Pivots
2. Open Angle
3. Closed Angle
| Mount St Mary 2027 - ORU
Performance Bands - Feeding The Mistake
Strapping the bands on and forcing the hitter into their flaw can help them create body awareness and self correct.
If a hitter leaks forwardโฆ
Pull them forward harder.
If they pull off the ballโฆ
Pull them off harder.
Now the hitter has to organize their body against the resistance.
The body starts searching for stability, posture, connection, and better movement patterns.
A lot of hitters donโt need more verbal cues.
They need feedback.
They need to FEEL the correction.
The band exposes the weakness.
The hitter learns how to counter it.
Thatโs where real adjustment starts.
1. Create
2. Maintain
3. Deliver Thru
2029
Cue: Loading the belly button into the back hip can be a helpful cue to get to counter/load their lower & upper body without too twisted either the shoulders.
| Community Christian 2027
05/19/2026
2026 Baseball Yearly Honors โพ๏ธ๐
Slugger of the Year | Alex Conover
( yes you read that correctly .416 ๐ฒ )
๐ค
05/19/2026
๐๐๐๐๐๐ฃ๐ ๐ฉ๐๐ ๐ฌ๐๐ฎ
Lower 1/2 stays balanced & stable so the middle & upper can work short, quick, & efficiently.
Krew Reynolds | Blanchard 2031
05/16/2026
Liam Keltner went 3 for 5 with a HR and 3 RBIs as 4-time defending champion Washington beat Davis 15-13 in the Class 3A semifinals at Norman North. Keltner also pitched the final 2 innings to help seal the Warriorsโ victory. See link below โฌ๏ธ
๐ธ NATE BILLINGS/FOR THE OKLAHOMAN
Braxton & Carson had themselves a heck of day!!!
Stable Lower 1/2
A stable base gives you a solid foundation to hit from.
- Strong Legs
- More Ground Force
- Better Energy Transfer
Stay connected to the ground.
| Moore 2028
Loaded Pelvis
Barrel Connected To Trunk
hale22 | Lone Grove 2029