11/11/2022
Happy Veterans Day! Today
we honor our soldiers - men and women; past, present and future; living and deceased - thank you for the risks you take and the sacrifice you make. Today we reflect on the fact that our freedom isn't free nor guaranteed. It is paid for and protected by the brave men and women in our Armed Services. Thank you, Veterans, for your sacrifice, your bravery, and the example you set for us all. Our country's greatness is built on the foundation of your courage and sacrifice. We salute you 🇺🇸
09/15/2021
Nothing better than 1,000 calorie workouts!💪 we are always proud of our clients and the hard work they put in!
08/19/2021
Come join our team of experienced Personal Trainers. We are expanding and looking for highly motivated individuals who are interested in a career in the fitness industry. For information on the position contact the gym at 405-360-0001 or email [email protected].
06/23/2021
September➡️June !! is killing her workouts and is down 20 pounds! We are so proud of your progress💪🏼
05/28/2021
Congrats to our winners of our Summer Cardio challenge!! Rich, Logan, and Tyler killed it! We are proud of all the hard work💪🏼
04/05/2021
It’s here!! For the next 6 weeks we are running a cardio challenge! There are prizes for 1st, 2nd, and 3rd place PLUS a surprise for the winner.