Solid Rock Personal Training

We are functional fitness coaches who help individuals look good, move well & feel great! Click below to try us out for a free week!

We transform lives to help individuals look good, move we'll and feel great! https://solidrockpersonaltraining.lpages.co/freeweeksolidrock/

07/24/2026

Everyone you see here... had a first class too. ⏪

The people inspiring you TODAY were once the ones wondering if they should even walk through the door. They showed up. They kept coming back. And that’s where the transformation began. 💪

The only thing standing between where you are and where you want to be is your FIRST STEP. We’re ready when you are. 👊🩵

07/04/2026

🇺🇸 Have a rockin’ 4th of July from our family to yours! Stay safe, celebrate big, and enjoy time with family and friends. ❤️🤍💙

Photos from Solid Rock Personal Training's post

07/03/2026

🚩RED FLAG 🚩
Some habits deserve a warning... and these are definitely on the list! 😬 From skipping your warm-up to doing “cardio with weights”, we’ve seen a few red flags at SRT!

Which one are YOU guilty of? 👀 Drop the biggest gym
red flag we’ve missed in the comments! ⬇️

Train smarter. Move better. Stay injury-free. 💪

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Location

Norman

Contact the business

Click here to send a message to the business

Telephone

+14055719509

Website

https://solidrockpersonaltraining.com/

Address

4310 48TH Avenue NW
Norman, OK
73072

Opening Hours

Monday	4:45am - 1pm
	4:15pm - 7:30pm
Tuesday	4:45am - 10:30am
	4:15pm - 7:30pm
Wednesday	4:45am - 1pm
	4:15pm - 7:30pm
Thursday	4:45am - 10:30am
	4:15pm - 7:30pm
Friday	4:45am - 1pm
Saturday	6:15am - 10:30am