Rugh Institute of Tae Kwon Do

Rugh Institute of Tae Kwon Do

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Traditional Tae Kwon Do Chung Do Kwan, the first of the modern Tae Kwon Do schools (Kwans)

11/06/2025
10/29/2025

Second postop completed everything’s progressing very well

10/03/2025

PT gave me permission to start using a cane today

10/01/2025

Master Rugh had  his first post operation. Check up today.
Everything is well

09/12/2025

Home after second hip replacement
Onward to PT Monday and hopefully will be dancing by Christmas.

09/10/2025

Right hip replacement surgery @8:30 tomorrow

09/03/2025

Pre op exam went well today
New right hip next week

08/13/2025

Today school begins and for the first time since Aug 1976 I am not teaching TKD. A very strange feeling.

07/29/2025

Master Rugh’s right hip surgery is scheduled for
Sept 11

07/23/2025

Master Rugh had his second post op visit today. All is well and he will be scheduling the right hip replacement asap.

07/03/2025

Today is 4 weeks since Master Rugh's hip replacement. All is going well. He is beginning the transition from a walker to a cane.

Send a message to learn more

06/15/2025

Master Rugh’s recovery is going well and he is doing PT 2x each day at home as well as going to Therapy in Motion. Hardest thing is removing the compression socks

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Location

Telephone

Address


1701 12th Avenue, NE, 12th Ave Rec Center
Norman, OK
73071

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 8pm
Wednesday 6:15pm - 9pm
Thursday 6pm - 8pm