Fitness with Aisha-SeseRenaissance

Reminders for this week
* Subbing Basic Zumba Well at 5:30
* No Toning on Sunday for Easter

Giyah ramadan adjustments are being made a little late again.This week i'm just pulling up..... The first week is always a crazy week
I will explain in class.What happens to the gut when you reset everything

Toning 3 Playlist

https://music.youtube.com/playlist?list=PLowqt7FuP1L3YUp2Csw2dXC94CfGOa2z5&si=rjELmjyASnBgxtoa

First day of fasting, miscalculated, i'm right around the corner, sorry, guys

Classes are cancelled tomorrow.Be safe and drive safe!

I have not posted in a while and posting that I’m going to be a few minutes late to class a little colder than my car expected.

Happy Monday Ya"ll! I'm not "Lion" it will be a great week....😂😂😘
TY Claudia Swisher

Second Thursday Toning at the Well in the books! Becoming a family event for some 🥰... Love seeing the progress of my students!!!