Merrimack Valley Cross Country Clinic

A Cross Country Clinic in the Merrimack Valley Area put on by Merrimack Valley Striders for Summer 2016.

This MVS clinic is designed to be roughly 50% lecture/teaching and 50% running or general conditioning (including warm up, cool down, stretching and/or drills). Centered on building healthy habits, consistency, and preparedness for cross country, this clinic helps participants gain meaningful knowledge about the sport of cross country, make new connections in the cross country community, and generate consistency and excitement for their respective summer training programs.