Catano performance

Who’s the fastest athlete in MA? One thing is saying you’re the fastest around, another one is proving it! Come join us! July 17th at 9am we’ll be testing our fastest athletes. All sports welcome !

Great opportunity to test and see where you’re at and a great opportunity to start building your recruiting profile.

Use this code for 50% off
USE CODE CATANO50

Speed is king still on ! See you in a few!

SPEED IS KING KICKS OFF TOMORROW!

We start tomorrow, We’re really excited to have you guys on the field. Please review the updates below and save this email for reference.

SPEED IS KING (Outdoor Speed Program)
Baseline Testing
This is a two day event as we'll be testing acceleration day one and max speed day two.

Wednesday, June 24
Friday, June 26
7:30am -9am

Training Dates
June 29 – August 19
Mondays & Wednesdays
7:30 AM – 9:00 AM

Arrival Time
Please arrive by 7:15 AM at the latest for check-in and preparation.
Drop in rate: $30

Please follow our social media pages, Instagram and Facebook to stay updated for last minute updates or weather updates.
Rain or shine we'll be there.

ASSESSMENTS

DAY 1
Power
(Vertical jump force plates)

Acceleration
(5yd build-10yd fly)

Change of direction
(5-10-5)

DAY 2
Horizontal power
(Broad jump)

Speed
(15yd build-10yd fly)

Max speed
(20yd build- 10yd fly)

LOCATION
49 Pleasant View St
Methuen, MA
01844United States

Please bring water, cleats or turf shoes. Running shoes aren’t recommended for these type of activities as it can put them at high risk of injury. If your athletes has never used cleats. investing into turf shoes will be ideal.

SPEED IS KING IS ONE WEEK AWAY!

We’re excited to finally get back on the field with all of you!

Speed Is King was built to help athletes perform at their highest level by the end of these 8 week sessions. The goal of this program is to improve acceleration, change of direction, sprint mechanics, and overall conditioning. By the conclusion of the program, athletes will have developed a strong athletic foundation that will help set them apart, especially those preparing for fall sports.

REGISTER TODAY

https://www.catanoperformance.com/speed-is-king

Program Logistics

Arrival Time

Please arrive no later than 7:15 AM to allow enough time for check in

and preparation before training begins.

Baseline Testing

Wednesday, June 24

Friday, June 26

Training Schedule

June 29 – August 19

Mondays & Wednesdays

7:30 AM – 9:00 AM

Location

Nicholson Stadium
Methuen High School
49 Pleasant View Street
Methuen, MA 01844

Little Jags Program

July 6 – August 19

7:30 AM – 9:00 AM

What to Bring

Please bring:

Water

Cleats or turf shoes

Light breakfast highly encourage for better results

Running shoes are not recommended for these activities, as they can increase the risk of injury during sprinting, acceleration, and change of direction work.

If your athlete has never worn cleats before, investing in a pair of turf shoes is a great alternative and is often the most comfortable option.

Universal Speed Rating (USR) Registration

If you have not already completed your athlete’s profile in previous years, please register and complete the athlete information form using the link below:

https://app.universalspeedrating.com/register?token=zGWRKC

USR | Universal Standard for Rating Speed Universal Speed Rating is the new standard to effectively measure, track, and improve your speed.

One thing is to say we get athletes faster, stronger and more powerful, another one is to show the receipts of our athletes getting faster, stronger and more powerful. Results speak by themselves !

Thank you to all families and athletes that trust us with your development.

If you’re looking to get better and become a better athlete look no further we got your back, DM us for details!