Z Sweat Dance and Fitness

Z Sweat Dance and Fitness At Z Sweat, we strive to provide the best dance and fitness classes for all ages and levels. Zumba Fitness, Toning, Kids and by Zumba classes are offered.
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At Z Sweat, we offer a unique fun and challenging workout experience in a newly renovated spacious venue in the North Bethesda/Rockville area in Maryland. Our studio provides the best facilities including parking, a brand new open dance floor, disco lights and a very cozy and friendly environment to make your workout better than ever. Our main goal is to build a friendly and strong community that students can join to dance their stress off, feel happier, stronger and healthier, and make new friends. Join us for a FREE CLASS NOW!

Join this fun crew for Zumba with Joanna tomorrow at 10 am 😋😋. Start your day with the happiest hour! 😁 Remember to sign...
09/24/2026

Join this fun crew for Zumba with Joanna tomorrow at 10 am 😋😋. Start your day with the happiest hour! 😁 Remember to sign up at zsweat.com or using our Fit by Wix app.

One more class to brighten your day 🥰 See you at 6:45 pm for Zumba with Mariela 💃. Remember to sign up at zsweat.com or ...
09/23/2026

One more class to brighten your day 🥰 See you at 6:45 pm for Zumba with Mariela 💃. Remember to sign up at zsweat.com or using our Fit by Wix app

It’s always sunny ☀️ at ! Don’t let the rainy weather bring you down - join Joanna tomorrow at 10 am to dance 💃 and fee...
09/23/2026

It’s always sunny ☀️ at ! Don’t let the rainy weather bring you down - join Joanna tomorrow at 10 am to dance 💃 and feel happier 🥰. Remember to sign up at zsweat.com or using our Fit by Wix app.

WE DANCED OUR FLOOR AWAY! ❤️💃After nearly 10 years of dancing, sweating, laughing, and making memories together, we’ve o...
09/21/2026

WE DANCED OUR FLOOR AWAY! ❤️💃

After nearly 10 years of dancing, sweating, laughing, and making memories together, we’ve officially done it… our very well-loved floor is ready for retirement — but we’re not! 😂

As we get ready for Z Sweat’s next chapter, we’re asking our amazing Z Sweat community that has supported us, danced with us, and made Z Sweat what it is today to help us build our next floor. ❤️

And we’re doing it the best way we know how — DANCING!

💃 THE FLOORS MUST GO ON! — SPECIAL CLASS
📅 Sunday, October 18
⏰ 10:00–11:30 AM
❤️ $20
🔥 90 minutes of Zumba with Mariela, Dani, Dris & Joanna

REGISTER FOR THE CLASS —> https://www.zsweat.com/service-page/the-floors-must-go-on-special-class

We’ve also launched our 🥰 DANCE IT FORWARD 🥰 fundraiser for anyone who can’t join us on October 18 - or would simply like to contribute a little more.

Our initial goal is $3,500, which will help cover the removal of our existing floor, preparation and leveling of the subfloor, professional installation, and molding. If we raise beyond our goal, those funds will help cover the flooring and other materials needed to complete the project.

DANCE IT FORWARD —> https://www.gofundme.com/manage/dance-it-forward-help-us-build-our-next-chapter

Every class registration, every donation, and every share means more to us than you know. We are incredibly grateful for this community and for every person who has helped make Z Sweat what it is today.

Whether you dance, donate, share, or simply cheer us on, you are part of our story — and we hope you’ll be part of what comes next.

09/20/2026

Happy birthday, queridísima Tania! 🥰 We hope you have an amazing day and celebrations all weekend long! Thanks for your love and support, and for being part of our amazing Z Sweat community. Cheers to celebrating many more bdays dancing together 🩷

09/19/2026

Sunday brunch starts at 😋 burn the calories before you eat them 😂

See you at 10 am for Zumba with Dani. Remember to sign up at zsweat.com or using our Fit by Wix app.

09/18/2026

Double class = Double Fun 🤩

See you tomorrow for Step class at 9 am and Zumba class at 10:15 am with Mariela 💃🥳.

Come join us to improve your cardio, your strength and balance, all while you have a blast 💥

Remember to sign up at zsweat.com or using our Fit by Wix app.

HANDS UP cuz it’s almost the weekend! Start things off on the dance floor with Joanna Hoopes and some Friday morning Zu...
09/17/2026

HANDS UP cuz it’s almost the weekend! Start things off on the dance floor with Joanna Hoopes and some Friday morning Zumba fun! See you tomorrow at 10:00 am and bring a friend along!

Feliz cumpleaños, querida Laura Maravilla 🩷 we wish you all the best and hope that we continue to celebrate dancing toge...
09/17/2026

Feliz cumpleaños, querida Laura Maravilla 🩷 we wish you all the best and hope that we continue to celebrate dancing together for many more years 🥰🥰 te queremos mucho!

09/16/2026

We dance, we sweat, we burn calories… and yes, we sing too! 😜 See you at 6:45 pm for Zumba with Mariela.

Remember to sign up at zsweat.com or using our Fit by Wix app.

Address

4834 Boiling Brook Pkwy
North Bethesda, MD
20852

Telephone

+12404806602

Website

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