05/28/2026
Last night we got back to basics in strikes but also rolls and falls as we get back to our locks and throws to keep these guys well rounded with the grappling!!
We are a small yet knowledgeable and dedicated martial arts group teaching the base art of Kempo an
05/28/2026
Last night we got back to basics in strikes but also rolls and falls as we get back to our locks and throws to keep these guys well rounded with the grappling!!
05/25/2026
We observe and honor those who served and sacrificed on this day
05/24/2026
Always
05/15/2026
Some thoughts on a Fri
Comparison is the thief of joy.
Every child blooms in a different season.
Their time will come.
05/13/2026
Wisdom Wednesday post
When all the three are combined along the martial path, the results are remarkable, and in the end of the day - despite the ups and downs- the experience will be fulfilling, because it has mind, heart and action (body) combined a one.
👇 Learn more about the method that combines mind, spirit and action as one in the book:
📙 𝙏𝙝𝙚 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙤𝙛 𝙒𝙞𝙡𝙡𝙥𝙤𝙬𝙚𝙧
Available on Amazon 🔗⬇️
https://amzn.to/3BJialh
04/16/2026
Great week in class .... Everyone is expressing themselves perfectly!! Great effort
04/15/2026
Combos, new tech and conditioning!! Oh and the importance of staying focused and disciplined!! That's how Tuesday went!!!🥋🥊🥋🥊🥋🥊
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 9am - 5pm |