06/02/2015
A fitting end... Thanks to all who came out over the years!
Garage WoD
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Garage WoD, Sport & recreation, North Charleston, SC.
06/02/2015
Tomorrow will be our last Garage Wod in our home. We plan to go out with a bang- come one come all for a slightly delayed "Murph" at 6:00pm. We appreciate all of your support over the last 3.5 years as we have shed sweet, blood, and at times, could have shed tears (like when you read 'Fran' on the workout board). It's bitter sweet to be leaving our home, but looking forward to the future!
8:00 tonight!
8:00! It's going to be a HOT one! Where are you beard?
8:00 WoD tonight
2pm Sunday funday!
800 wod!
Who's up at 8 tonight?
Wod at 3:30 today!
8:00. Come back beard!
Back at it. 8pm
04/29/2015
Having trouble getting a good front rack position? It's not just your wrists, watch this:
Week 8 - Live Mobility Class: The dreaded Front Rack position This week we will be attacking the mobility restrictions commonly found with the Front Rack setup. Being able to create a good shelf is critical to maintaini...
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North Charleston, SC
29405