Luscious Maven Pole Studio

Luscious Maven Pole Studio

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Hi Everyone! I will be subbing tonight 1/19 for Ngoc!

Join me for:

6:30pm Pole Dance: Level 2/3
8:00pm Pole Dance: Level 3/4

💗💗💗

(You can still cancel your booking with no penalty if you choose to cancel now)
Fantastic session with @vegan.pole.dancer!! #capturedbyshane Luscious Maven Pole Studio
A THRIVING QUARANTINE BOD?? 😜💪🏼
Well, it's still a work in progress! I'm soft in places I'd rather not be, but hell, I used to be softer 😜. Living in Los Angeles, there was ALWAYS the temptation of great restaurants - until quarantine forced us all indoors and I had to learn how to COOK! 😱

WHAT??!!!!

If you know me in real life, you know I LOVE me a good meal with friends at a restaurant I adore. But when all of that went away last year, I decided to acquaint myself with my kitchen and learn to use a little thing we call an OVEN! 😜

I also took advantage of the online classes my favorite studios began offering. Before quarantine, I was always so busy running around that making it to pole and circus classes at Luscious Maven Pole Studio and Cirque School Los Angeles always proved difficult.

Yeah, I could always find an excuse for why I needed to work late into the evening and then meet friends at the bar...

But taking class online meant there was no commute through the crazy LA traffic, and I was home anyway, so what was my excuse? It was lie around - or get fit. I chose the latter 💪🏼

All of a a sudden, I realized that my previous life had been a vicious cycle that I hadn't even known was vicious...

The quiet of quarantine forced me to re-evaluate all of my priorities. All the running around I'd been doing - suddenly it wasn't important. Or even possible. And now the idea of taking care of myself actually dawned on me...

I don't know why it took a world-wide pandemic to shock me awake to the ways in which I had put my own mental and physical health last. My never-ending to-do list was the boss of me - not ME. Wow.

And so, I changed...

Now don't get me wrong. I'm still down for a great meal out! But I've learned that caring for my body and soul is NOT NEGOTIABLE. These days, I do not skimp on making delicious, nutritious meals, exercising regularly, and making time every night for a good book & a hot bath... And what has followed is natural weight loss and a happier Kelly.

✨✨✨

Now, to celebrate that gyms and pole studios are starting to open back up (at least here in LA), I've put together a couple of fun workout outfits that are even fine enough to be worn on stage (if performing is your thing!).

🎉 AND THESE BABIES ARE ON SALE! 🎉

Check out the new LIMITED EDITION bundles here: https://kelly-maglia.myshopify.com/.../velvet-and-prints...
Friday night workout at Luscious Maven Pole Studio 💪🏼🎉
Back in the day, before Mama Maven became a mama to two young boys, she was just a pole mama and occasionally she gave me the honor of dancing with her. I'd give anything to time travel back to these days. Love you Heather West #mavenmemories Luscious Maven Pole Studio I LOVE Luscious Maven
Can someone send me the link to Tempest's flex class? I didn't receive it.

Thanks
Getting back to pole training at the beautiful Luscious Maven Pole Studio! It feels good to be training intensively on the pole again after such a long absence. Although I’m not gonna lie: it has also been TOUGH! I used to take for granted what my body once did so effortlessly. Now, after 7 months of quarantine and with no pole at home, my upper body strength took a big hit! 😩. But I’m getting it back! 💪And I have a reason: we’re shooting my new music video in the not-too-distant future 🎉🎉🤘🏻🤘🏻
Getting back to pole training at the beautiful Luscious Maven Pole Studio! It feels good to be training intensively on the pole again after such a long absence. Although I’m not gonna lie: it has also been TOUGH! I used to take for granted what my body once did so effortlessly. Now, after 7 months of quarantine and with no pole at home, my upper body strength took a big hit! 😩. But I’m getting it back! 💪And I have a reason: we’re shooting my new music video in the not-too-distant future 🎉🎉🤘🏻🤘🏻
Lovely ladies! Suggestions for dance shoes or alternatives for carpet? It's REALLY hard to pivot barefoot and none of my heels are working either.
What if your not really physically fit and flexible? Can I still join?
Hey guys ! I have about 7 girls, maybe more, who all want to take our first pole dancing class together . You can check out my latest post as to why 😉 It wouldn’t let me tag your page but you were recommended. When is a good beginner class and time for all beginners to come and experience together ?
Hi. What type of poles do you have at your studio and what size are they?

www.LusciousMaven.com

instagram.com/luscious_maven/
pinterest.com/lusciousmaven/
twitter.com/LusciousMaven Luscious Maven Pole Studio offers the best pole dance classes and events in Los Angeles.

Through the art of pole, our clients access optimal wellness, creativity, community and outrageous fun! You are invited to join us for pole adventures! Visit our studio in North Hollywood, CA. Our Values
1. Wellness: we create wellbeing for the body, mind and soul. In pole classes you will experience dance training, flexibility and conditioning for the BODY; self-confidence and stress relief for

Operating as usual

Photos from Luscious Maven Pole Studio's post 04/02/2022

⭐️STUDIO B RENTALS⭐️
✨$30/Hour: 1-2 people
✨$45/Hour: 3 people

⭐️Book Studio B to dance, train and play! Rent our studio for pole practice, rehearsals and private lessons! Pls note, pole instructors must be certified and insured.

Studio B Space:
300 sq ft space of dance space
Two 45mm stainless steel dance poles (14 ft tall)

Included in your rental:
Access to crash pads, stereo system, hand towels, rubbing alcohol, cleaning supplies, bathroom, hand washing station and first aid kit.

✨🗓 Please check our online Studio Rental schedule for most current availability.

☑️ Booking link in description bio

.

04/02/2022

🔥It’s a party in Studio B with @stretchy_su and @vegan.pole.dancer

RP• @stretchy_su Sound effects and camera work by @vegan.pole.dancer 😹😹😹

Having fun at @luscious_maven 💜💜💜

**kery

Photos from Luscious Maven Pole Studio's post 04/01/2022

💙Knocking Bird Creative returns to Luscious Maven with a weekend of photoshoots. Your images will feature her newest style 🧊"ICE CHAMBER" 🧊The background is created by bending, twisting, and pinching a reflective material called Mylar.  The results are an out-of-the-world visuals resembling crunched mirrors and watery reflections. You can see this effect in the headline photo above.

🧊Think BOLD COLORS, FUN OUTFITS, and EXPERIMENTAL SHAPES.

💙Don't miss this unique opportunity to be captured artistically in your favorite tricks and poses. This photoshoot is for everyone of all levels who is passionate about pole and movements.

💙Make sure to sign-up as we expect this event to be sold out.

For more info and booking, please follow reach out to Knock directly.

Email at  [email protected]

DM @knockingbirdcreative if you have any questions.

03/31/2022

🔥📣ONLY 1 SPOT LEFT📣🔥
💋NEW SEMI-PRIVATE SERIES!💋

✨This Four Week Series is perfect for new pole dancers or anyone looking to brush up on pole basics! This series is held is Studio B and limited to four students. Gain confidence and build your pole skills with the same group of lovely students each week.

🔥You will learn fun and sassy poses, grips, turns and spins, all while practicing proper muscle engagement and form. In the final class of the series, we'll celebrate your progress and dance it out together!

👙What to Bring: We recommend bringing a bottled water and a yoga mat (and/or knee pads) for your comfort during the warm-up. Wear close-fitting dance or yoga clothes that allow you to move freely. We also recommend bringing socks for sliding across the floor!

✨Week 1
Basic floor work elements and poses
(i.e. pounce, stand and deliver, body wave, hip dips)
Pole Poses + Walking
Around the World Turn (to step through)
Knee Hugger Spin

✨Week 2
Review of Week 1
Fireman Spin
Crazy Diamond Spin
Combo: Around the World to Crazy Diamond

✨Week 3
Review of weeks 1-2
Pirouette Turn
Around the World to Pirouette
Sunwheel
Combo Spin: Sunwheel to Fireman

✨Week 4
Review of weeks 1-3
Chair Spin
Combo Spin: Chair to Crazy Diamond

Cost: $160 for the Series
(Limited to only 4 students)

💖 TERESA @twilla_a

03/31/2022

🔥🌟HAWT SUB ALERT🔥🌟
Join Erika Polerina this Saturday for Pole Dance L2/3! 😍

RP• @erika_polerina Engage your shoulders, let your chest feel heavy and pull forward, keep your head up, look comfortable don’t make a face, accentuate your back bend through pushing with your arms, hold the pole with your legs and apply pressure with your foot, aaand hold it 😆 @khordon2 📸

03/30/2022

🌟🔥NEW ZOOM WORKSHOP🔥🌟
💪Strength & Mobility: Core, Hips & Splits💪 (floor class - no pole needed)
🗓 MONDAYS - APRIL 4 - MAY 9
⌚️ 7:15-8:30 PM PSR
💻 Zoom Online
🌟 @veronikapole

This workshop will be taught online via Zoom. This series brings together the best of Veronica's Core Strength and Flexibility training programs. This series is designed to offer a comprehensive workout that leads to increased functional strength, improved mobility and active flexibility. This is a floor fitness series, no pole needed.

WARM UP: Each session will begins with movement that increases the core temperature, lubricates the joints and provides a measurable framework to evaluate progress.

STRENGTH: some sessions will focus on strengthening & toning core and legs by utilizing both isolated muscle movements and combination sequences with higher reps to lean and tone targeted areas (light to medium weights and exercise bands are optional); alternately, some sessions will focus on strengthening and building muscles by focusing on a single area to directly isolate and build the targeted muscle group; medium to heavy weights or exercise bands recommended with fewer reps to build & strengthen the targeted area.

MOBILITY: sessions will utilize active and mobility-focused flexibility and target legs and hips (for splits and straddles) with very active and mobile movement sequences intended to lengthen muscles and open pathways; we will end each session with a “cool down” that will utilize static/passive stretching to maximize flexibility and return the heart rate to it’s resting.

Required Skills: This is a floor-based movement workshop for all levels.

Props: light/medium weights and exercise bands, blocks, straps, and foam rollers are recommended but not required.

Cost: $96 for the Six Week Series

🎥 Class recordings will be provided for students who sign up🎥

03/30/2022

🔥🍑NEW ZOOM WORKSHOP🍑🔥🍑TWERK IT OUT! All Level 🍑 (floor class - no pole needed)
🗓 MONDAYS - APRIL 4th - MAY 9th
⌚️ 6:00-7:00PM PST
💻 Zoom Online
🌟 @veronikapole

This workshop series will be taught online via Zoom. In this workshop we will explore twerking inspirations including; Atlanta style, Carribean style, Afro-Latina style, Club Style and more! We will work drills and isolations that focus on improving isolation of the glutes, hips and torso while also strengthening the lower body to get your twerking strong and clean. We will build the skills into sequences and choreo that will have us shaking, popping and dropping like the pros!

Required Skills: This is a floor-based movement workshop for all levels.

What to bring: Knee Pads are recommended

Cost: $75 for the Six Week Zoom Series

03/29/2022

🌟PSO 2022 Highlights! Congrats to Molly Goodtimes @dancedanceheazza for bringing home 🥈🙌🙌

03/29/2022

🍽ON THE MENU 🍽this week with TERESA!!!

🌸She’s serving it up with:
 
✨SPIN POLE L3
⌚️ Monday 8PM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE DANCE L2
⌚️ Tuesday 10:30 AM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨SPF “ Sexy Pole Flow” L1
⌚️ Tuesday 12:00 PM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE DANCE L1
⌚️ Wednesday 10:30 AM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨SPIN POLE L1/2
⌚️ Wednesday 12:00 PM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE DANCE L1
⌚️ Friday 10:30 AM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE CLIMBING & INVERTS L2
⌚️ Friday 12:00 PM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE DANCE L1
⌚️ Sunday 10:30 AM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]
 
✨POLE DANCE L2
⌚️ Sunday 12:00 PM PST
📍Studio A
🌹 Teresa Williams]]]]]]]]

🙌 Sign Up!!!

Photos from Luscious Maven Pole Studio's post 03/29/2022

🌟 ZOOM SCHEDULE🌟💻

🔥TUESDAY
💛 Stretch & Flexibility 🧘‍♀️
🌙 Floor Class
💻 Zoom Online ⌚️6PM PST
🌟 @veronikapole

💖 Pole Dance L1/2
✨Pole Required
💻 Zoom Online ⌚️7:15PM PST
🌟 @veronikapole

🔥THURSDAY
💛 Work the Floor (all levels) 👠
🌙 Floor Class
💻 Zoom Online ⌚️6:30PM PST
🌟 @tilly.e

💖 Pole Dance L2
✨ Pole Required
💻 Zoom Online ⌚️8:00PM PST
🌟 @tilly.e

SUNDAY

💛 Stretch & Flexibility 🧘‍♀️
🌙 Floor Class
💻 Zoom Online ⌚️11 AM PST
🌟 @vegan.pole.dancer

📍👠POLE or NO POLE! We have pole dance and fitness classes for all at home set ups. Join us for a fun and interactive virtual workout experience!

Photos from Luscious Maven Pole Studio's post 03/29/2022

⚡️♥️WOMEN WHO ROCK♥️⚡️

This show celebrates women who break impossible barriers, the fabulous, the loud, the trailblazers, the icons! We pay tribute to Women Who Rock!

♥️AUDITION
🗓 Saturday April 16th
⌚️5:00 - 8:00 pm

♥️DRESS REHEARSAL
🗓Saturday April 30th
⌚️ 9:00 am -1:00 pm

⚡️SHOWTIME
🗓Saturday May 21st
⌚️ 7:00 - 10:00 pm
📍 @thefederalnoho

⚡️Audition sign up link in bio

Photos from Luscious Maven Pole Studio's post 03/29/2022

🌟PSO 2022 Highlights! Congrats to Jackie Decembly 🥉👏🙌 @jlpenn18

Photos from Luscious Maven Pole Studio's post 03/28/2022

🌟PSO Highlights!!! 🥉👏👏Congrats
RP• @fashionably_theatrical Officially an award-winning pole dancer😭 PSO Dramatic L2🥉

There were seven phenomenal performers in my category, and especially since I had many struggles leading up to this competition, I really hadn’t even considered that I would place. I was completely taken aback when @bertieonthewing tapped me on the shoulder to show me the results. (& Shoutout to Bertie for fulfilling all the best friend support duties yesterday👌🏻). My apologies to all of the people in the lobby who heard every curse word in the book shouted through hysterical sobs 😂

It was so cathartic to be able to share this personal piece as a part of my journey.

A HUGE thank you to @sweetpollyanna who helped me tell my recovery story through 💜 So much crying when we found out I placed and I’m so happy we got to do this together!!

Another thank you to team @luscious_maven & @polesportorg ✨ I can’t wait to be back in the studio training for the next one!

✨✨✨
Fundraiser video to be posted soon!
✨✨✨

03/28/2022

🌟PSO 2022 Highlights!! •🥉KELLY NICOLE🌟 [email protected] And just like that it's over. 3rd place at PSO Pacific yesterday. I couldn't be happier with my performance. I did everything I wanted to do and my piece came together better than I could've imagined. Thanks to @luscious_maven for being an amazing pole home and to my coach @tempestuousdance for really taking my piece to a new level.

Photos from Luscious Maven Pole Studio's post 03/28/2022

🌟CONGRATS to our Mavens🌟Couldn’t be more proud of our Mavens!

🙌Shout out to our 🥇🥈🥉PSO 2022 winners!!! 🙌 @polesportorg

🥇 @jennyfunpics
🥈 @kissgingercollins
🥈 @dancedanceheazza
🥉 @tayflows__
🥉 @jlpenn18
🥉 @kellynicole018
🥉 @fashionably_theatrical

Photos from Luscious Maven Pole Studio's post 03/28/2022

🙌✨Join us for Open Pole!✨🙌
In addition to Studio A, we now have sessions available in Studio B:

STUDIO 🅱️:
💖Tuesday & Thursdays
6:30 - 8:00 pm
💖Saturdays
2:00 - 3:30 pm

Open Pole is a studio session for personal dance practice and rehearsals. All fitness and skill levels welcome. We do not provide instruction during open pole. Clients will share the studio time with other dancers, one person per pole.

Photos from Luscious Maven Pole Studio's post 03/28/2022

✨🌸Studio Class Schedule🌹

🌟*schedule may be subject to change. Please check our MindBody schedule for most updated schedule.*

🌟Booking link in description bio

Our Story

Luscious Maven Pole Studio offers the best pole dance classes and events in Los Angeles. Through the art of pole, our clients access optimal wellness, creativity, community and outrageous fun!

You are invited to join us for pole adventures! Visit our studio in North Hollywood, CA.

Our Values
1. Wellness: we create wellbeing for the body, mind and soul. In pole classes you will experience dance training, flexibility and conditioning for the BODY; self-confidence and stress relief for the MIND and sensual, sexy flow for the SOUL.

2. Community: in our classes you meet like-minded men and women. Connect, foster friendships and share the pole journey. At LM, you will find support for the ups and downs of life, love and pole! Feel the support of the community as you explore self-expression through movement. Cheer on your friends when they take the stage. Step into the spotlight and feel the rush of performing!

3. Creativity: we encourage you to find your personal style on the pole. We offer a variety of performance opportunities - in class, in workshops and at our events! We have wonderful coaches, here to help you unleash your wildest pole dreams!

Student Testimonial: “I took my first pole class at Luscious Maven and it was awesome! I am an experienced dancer but have never done pole and the instruction was so great, I couldn’t believe the things I was doing after just one class. Amazing upper body workout and a great way to feel sexy, have fun and learn something new, and be in a great, open environment with other people. I can’t wait to come back! - Margaret H

2018 Copyright Luscious Maven Pole Studio.
All rights reserved.

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Location

Telephone

Address


11135 Weddington St. #113
North Hollywood, CA
91601

Opening Hours

Monday 10am - 1:30pm
4pm - 10pm
Tuesday 10am - 1:30pm
4pm - 10pm
Wednesday 10am - 1:30pm
4pm - 10pm
Thursday 10am - 12pm
4pm - 10pm
Friday 10am - 3:30pm
6pm - 9:30pm
Saturday 9am - 8:30pm
Sunday 10am - 8:30pm

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