EzWay2Burn Fitness Services LLC.

EzWay2Burn Fitness Services LLC
Is Intuitive Fitness Designed with and for you. With attention to Mind, Body, & Soul/Spirit...
Experience the balance of complete Fitness...

Operating as usual

05/20/2021

It’s quality of movement that delivers the long term benefits…

The world is opening up…
& if you’re up for a outdoor adventure hike look up ma Hike Coach… @sev_kassab

#puma #streaming #zoomfit

Timeline Photos 04/05/2021

It’s A Fruit Harvest Score!!!
#fruit #eatyourfruits #foodandmood

It’s A Fruit Harvest Score!!!
#fruit #eatyourfruits #foodandmood

04/01/2021

TRX Posterior Burn-Out!!!!
Do three sets, taking each set to failure.
#posteriorblast #nike #trx #igfitness #igfit

Photos from EzWay2Burn Fitness Services LLC.'s post 03/05/2021

For M.B.S...
#mindbodyspirit #mindbodysoul
The #mushroom

#lionsmanemushroom
1) Could Protect Against Dementia
2) Helps Relieve Mild Symptoms of Depression and Anxiety
3) May Speed Recovery from Nervous System Injury
4) Protects Against Ulcers in the Digestive Tract
5) Reduces Heart Disease Risk
6) Helps Manage Diabetes Symptoms
7) May Help Fight Cancer
8) Reduces Inflammation and Oxidative Stress
9) Boosts the Immune System

#reishi #reishimushroom
1) Boost the Immune System
2) Anti-Cancer Properties
3) Could Fight Fatigue and Depression
Other Potential Benefits
4) Heart Health
5) Blood Sugar Control
6) Antioxidant Status

#chaga #chagamushroom

B-complex vitamins
vitamin D
potassium
rubidium
cesium
amino acids
fiber
copper
selenium
zinc
iron
manganese
magnesium
calcium

1)Slowing the aging process
2)Lowering cholesterol
Preventing and fighting cancer
3)Lowering blood pressure
4)Supporting the immune system
5)Fighting inflammation
6)Preventing drug side effects

#certifiedorganic #sweetheartgroup #cheriesh #mushrooms

02/07/2021

This is a cup of coffee from
#CBTL #coffeebean #coffeebeanandtealeaf

This is a cup of coffee from
#CBTL #coffeebean #coffeebeanandtealeaf

12/07/2020

#igfit #flexibility #balance

12/03/2020

Let’s get that backyard work out in! Fitness designed with you in mind. With 32 years of experience, every work out is customized for you.
🏋🏿👟💥
#personaltrainer #athomeworkouts #trainingday #trainer #igfit #fitness

12/03/2020

The essentials ✌🏿
#training #athomeworkouts #getfıt

12/03/2020

Who’s ready to get in shape at home? Just because we are locked down doesn’t mean we can’t stay fit. I’m offering at-home personal training with COVID safety protocols. Let’s go!
💪🏿💥🏋🏿
#personaltrainer #athomeworkouts #losangeles #getfit #igfitness #transformation #bodypositivity #conditioning #endurance

09/09/2020

It’s EzFit-Time....
@GriffithPark

08/27/2020

#EzWay2Burn
#mind #body #spirit #

https://www.facebook.com/groups/148253073179995/?ref=share

08/27/2020

#EzWay2Burn
#mind #body #spirit #

https://www.facebook.com/groups/148253073179995/?ref=share

08/25/2020

EzWay2Burn Fitness Services LLC.

08/25/2020

EzWay2Burn
The Philosophy...

Fitness Is:
Mind, Body, & Spirit..
Mental, Physical, & Emotional...

The Balance of Complete Fitness is in the attention given to all three...

Now more than ever, especially during this time of opportunity for personal responsibility in reframing positively our intentions, motivations, & actions .

To Ourselves,
To One-Another,
To Our Communities.

It Starts & Ends With You...

Take the #EzFit-Challenge
#[email protected]

08/24/2020

EzWay2Burn
The Philosophy...

Fitness Is:
Mind, Body, & Spirit..
Mental, Physical, & Emotional...

The Balance of Complete Fitness is in the attention given to all three...

Now more than ever, especially during this time of opportunity for personal responsibility in reframing positively our intentions, motivations, & actions .

To Ourselves,
To One-Another,
To Our Communities.

It Starts & Ends With You...

Take the #EzFit-Challenge
#[email protected]

07/29/2020

EzWay2Burn Fitness Services LLC.'s cover photo

[07/28/20]   Maintaining Fitness, Emotional Balance and a Sense of Normality During this time of Uncertainty is to the benefit of every industry & individual to turn inward.

to Employ the ability to refocus ones positive attention, igniting awareness of unity & self reliance, realizing the benefits of true balance.

Awaken Possibility...
Realize Potential...
Stand in the Good...
Persevere in Face of Uncertainty...

EzWay2Burn
Mind, Body, & Spirit....
M.B.S.

EzWay2Burn Fitness Services LLC
Quality Requires Quality
With that being said.

A Most Special & Heartfelt
Thanks to the vision of #DHStudioZ
for Exceptional Concept & InHouse Production

07/24/2020

Timeline Photos

06/02/2020

#blacklivesmatter #blackchildren #blackhistoryfacts #blackunity #blackwisdom #blacksuccess #blackshealingblacks #blackvisionscollective #blackbusiness #secureblackman #positivevibes #positiveblackimages #positivemindset #unitedwestand #weareone

[05/14/20]   Heyyyy Gang!!!!
How are My BurnerZ???

Question???

Anybody battling with symptoms of..

Boredom,
Cabin Fever, & or the
LockDown Blues..
Maybe all the above?

Need a Distraction???

Pick your poison!!!
Break out your Booze, Wine, Sparkling Water, Cool-aide?
&
Meet Me 5/15/2020
Friday Night 6:30pm
For the IG, FB, Zoom
30/30/30

“Ez-Dance Party!!!”

30min each
80’s 90’s/Dance/Latin VibeZ

Special Thanks To
Promotional Consulting
Gintaras Gedgaudas

Social Media Tech
DHStudioZ

Music Pre-Mixed By

DJ Zerna
Tech-AsylumRecordings.com

DJ Frank Marvel
https://m.mixcloud.com/search/

[05/14/20]   Heyyyy Gang!!!!
How are My BurnerZ???

Question???

Anybody battling with symptoms of..

Boredom,
Cabin Fever, & or the
LockDown Blues..
Maybe all the above?

Need a Distraction???

Pick your poison!!!
Break out your Booze, Wine, Sparkling Water, Cool-aide?
&
Meet Me 5/15/2020
Friday Night 6:30pm
For the IG, FB, Zoom
30/30/30

“Ez-Dance Party!!!”

30min each
80’s 90’s/Dance/Latin VibeZ

Special Thanks To
Promotional Consulting
Gintaras Gedgaudas

Social Media Tech
DHStudioZ

Music Pre-Mixed By

DJ Zerna
Tech-AsylumRecordings.com

DJ Frank Marvel
https://m.mixcloud.com/search/

[05/12/20]   Heyyyy Gang!!!!
How are My BurnerZ???

Question???

Anybody battling with symptoms of..

Boredom,
Cabin Fever, & or the
LockDown Blues..
Maybe all the above?

Need a Distraction???

Pick your poison!!!
Break out your Booze, Wine, Sparkling Water, Cool-aide?
&
Meet Me 5/15/2020
Friday Night 6:30pm
For the IG, FB, Zoom
30/30/30

“Ez-Dance Party!!!”

30min each
80’s 90’s/Dance/Latin VibeZ

Special Thanks To
Promotional Consulting
Gintaras Gedgaudas

Social Media Tech
DHStudioZ

Music Pre-Mixed By

DJ Zerna
Tech-AsylumRecordings.com

DJ Frank Marvel
https://m.mixcloud.com/search/

05/10/2020

Sunday Mother’s Day Session
$5 dm for more info!!!

05/10/2020

Mother’s Day Special!!!
All Mothers & Anyone With A Mother $5 dm for details... @ezway2burn

04/28/2020

paypal.me/ezway2burn
https://cash.app/$EzWay2Burn
Venmo - William Hemingway

04/26/2020

ZOOM Live
Tuesday’s & Thursday’s 6:30 pm
Sundays at 1:pm

Condition, Strength, Endurance, Cardio,
2 Dumbbells, Matt, Water, & Towel...

1) Sign Up by 12:30pm Sunday!!!
2) Send phone & email for link.
EzWay2Burnfs

paypal.me/ezway2burn
https://cash.app/$EzWay2Burn
Venmo - William Hemingway

history.com 04/24/2020

How 5 of History’s Worst Pandemics Finally Ended

https://www.google.com/amp/s/www.history.com/.amp/news/pandemics-end-plague-cholera-black-death-smallpox

history.com While some of the earliest pandemics faded by wiping out parts of the population, medical and public health initiatives were able to halt the spread of other diseases.

04/24/2020

EzWay2Burn Fitness Services LLC.'s cover photo

04/21/2020

Need a Distraction?
EzChairFit or Mobility?
A Dance Party?
Dance Fitness?
A Strength or Conditioning Workout Designed For You?
A Break From Stay at Home Fever?
Guided Meditation or Stretch?
DM me and lets connect, create and design the perfect routine for you...
[email protected]

04/18/2020

#ezway2burn for M.B.S. (Mind, Body, & Spirit)
“Fitness for All”

04/15/2020

Beginning EzMobility is for Anyone seeking to improve balance, coordination, or perhaps coping with (foot, knee, hip, back, & or shoulder) injuries... Give it a try & let me know what your injury and concerns are feel free to drop a note... (for safety feel free to use a chair, seated or holding for balance when standing) regain the sense of security in movement, awaken, and re-enforce the confidence forgotten due to injury or a sedentary lifestyle with safe effective movements that may also increase range of motion.

04/15/2020

It’s Bun Check Time!!!!!

IT’s Bun Check Time!!!
EzWay2Burn 9 minute BunZ
3 minute Set 3 X’s. GO!!!!!!!!

[04/15/20]   Give this a Try!!!
Bear Crawl Forward 4 Count
1 Hand Kick Out 4 Count
Bear Crawl Back 4 Count
Frog Jump in Place 4 Count

[04/12/20]   With Respect & Honor to All...
No Matter What Rights & Practices...
I Offer Humbly To You...

May the
Sacred Light, of Love, & Grace, be a Guide upon which you and your family find Inspirations that Spark the Passions setting the Spirit to Soar.

Balance
Calming the waves, where emotion & thought collide, Transforming into the Sacred Stillness, Accessing the Wisdom within...

Compassion
that Awakens Perspectives of Understanding, Creating Connectivity & Unity.

&.....

Love Is...

As family, friends, communities, & nations, come together, as this time Records a New Chapter In History...

Remember to Hold Sacred...

Love Simply Is...

~will~ 2020

04/10/2020

Respect & Protect
Yourself!!!
Others!!!
Environment

Videos (show all)

It’s EzFit-Time....  @GriffithPark
EzWay2Burn The Philosophy... Fitness Is:Mind, Body, & Spirit.. Mental, Physical, & Emotional...The Balance of Complete F...
Need a Distraction?EzChairFit or Mobility?A Dance Party?Dance Fitness?A Strength or Conditioning Workout Designed For Yo...
#ezway2burn for M.B.S. (Mind, Body, & Spirit)“Fitness for All”
Beginning EzMobility is for Anyone seeking to improve balance, coordination, or perhaps coping with (foot, knee, hip, ba...
It’s Bun Check Time!!!!!
Respect & Protect Yourself!!!Others!!!Environment
Having connection issues (again) with instagram... Having better luck here... https://www.facebook.com/groups/1482530731...
High and low water bottle, towel, step if you have one and medicine ball, or be creative use what’s around you... condit...
Good Morning All Ma Burners!!!Yes we are still on at 11:30amI would like to run a test of a different streaming platform...

Location

Telephone

Address


North Hollywood, CA
91602

General information

Do you wish to lose inches, build your core strength and simply be healthy but your not able to spend 1, 2 or 3 hr's per day in the gym??? With over 26 years of teaching experience I have developed simple effective moves that with as little or as much effort on your part will bring dynamic results & changes to your body mind and spirit... No gimmicks... No new tricks... just back to basics... This is fitness designed for everybody... From the Beginner to the Elite Body Builder... All will find the benefit within every move.... Get ready for the change you've been looking for... As your posture changes so will your attitude... As your stamina increases so will your positivity and outlook... As your breathing and focus changes feel your inner being flourish.... To Your Health.... ~Will~
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