Trilogy Fitness

Discover Trilogy Fitness in North Kingstown, RI! Drop by and start your fitness journey today! 🏋️‍♀️💙🏋️

Experience our 24-hour gym, exclusive classes, cryotherapy, HOCATT, stretch therapy, compression sessions, IV therapy, red light therapy, and more.

09/15/2026

Recovery is part of the work. Stretch therapy can help improve mobility, reduce tightness, and keep your body moving the way it should.
Train hard. Recover well. Feel your best at Trilogy.

09/09/2026

Recover smarter. Compression therapy uses gentle pressure to support circulation, ease tired muscles, and help your body recharge after a workout.
Your recovery matters too. Try compression therapy at Trilogy!

08/28/2026

Experience deeper recovery, detoxification, improved circulation, and that “reset” feeling your body has been craving. Whether you’re an athlete pushing your limits or simply looking to restore balance, this is your new post-workout sanctuary.

✨ Now available to book
✨ 30-minute rejuvenation sessions
✨ Perfect for recovery, relaxation & total-body wellness

Step into the heat. Step into healing.
Welcome to the next level of wellness at Trilogy/LivFit.

Please contact use to reserve your time

08/20/2026

Recover Better. Move Stronger. Feel Amazing.
Whether you’re coming off a tough workout, managing daily soreness, or just need something to reset — our Recovery Services are here for you.

✨ Recovery Services Offered:
• Red Light Therapy
• Compression
• PEMF
…and more!

💆‍♂️ Restore your body
⚡ Reduce inflammation
🏃‍♀️ Boost performance & mobility

👉 Book your session now:
🔗 https://trilogyfitri.com/services-booking/

08/14/2026

Motivation looks different for everyone. For some, it’s getting stronger. For others, it’s feeling better, recovering faster, or having a place that keeps them accountable. What keeps you coming back to your routine?

08/13/2026

Fall sports are right around the corner, and preparation starts before the first whistle. Trilogy's youth performance programs help athletes build strength, speed, mobility, and confidence while supporting proper recovery throughout the season. Help your athlete perform at their best all season long.

08/07/2026

Sore legs, heavy training week, or just ready for a reset? Compression therapy is one more way to support your recovery routine between workouts.

08/04/2026

The best athletes know recovery isn't optional.

Recover faster. Perform better. ⚡

07/31/2026

Strength training builds confidence, balance, and everyday strength.

Whether you’re just starting or ready to level up, Trilogy has the coaching and community to help you get stronger.

07/24/2026

Starting your fitness journey can feel intimidating.
That’s why at Trilogy, we’ve created a space built around support, community, and helping you become the strongest version of yourself.

Address

6171 Post Road
North Kingstown, RI
02852

Telephone

+14012963768

Website

http://www.trilogyfitri.com/

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