Leg day workout❗️
1. Single Arm DB Sn**ch
2. Front Squats
3. Single Leg RDL
4. Single Leg Goblet Squats
5. Single Leg Hamstring Pull Through
Modify reps & sets to meet your needs.
3Sixty Fitness LLC
3Sixty Fitness LLC is more than just a fitness. We strive to unite people who share a common passion for sports, fitness, and wellness.
Our programs can be tailored for all phases of life and applied to multiple sports.
04/19/2022
S/O to Jacob & Naz putting work in with coach .stevens.583 💪
12/05/2021
Congrats to on committing to Duquesne University. Big things coming next year! 👏👏
Highlights from today’s ab workout!
- 10 L Sit/ With Dip Bar Or Reverse Crunches
- 20 Plank To Push Ups (10 each way)
- 10 MB Sit Up & Throw
- 10 Plank Knees To Elbow
Repeat x5
09/26/2021
S/O to with a top 10 finish at the PIAA Foundation XC Invitational. Way to work! 👏👏
09/22/2021
Freshman really like that! 2 TDS on JV🔥 keep working young man💪
Ally putting in that work! 👏
08/16/2021
We are excited to announce our first camp in Schuylkill County. This camp will be run by Morgan Alisauckas a former standout at Pottsville & Mount St. Mary’s University. Registration will end on August 26th.
Only 20 spots available!
Use the link below to register.
https://calendly.com/3sixtyfitnessllc/softballcamp
08/09/2021
08/02/2021
We are excited to announce the newest member to the team. Morgan is a former softball standout at Pottsville Area High School & Mount St. Mary’s University.
Earning multiple All-State honors in HS & finishing top 5 all time in slugging percentage, runs scored, doubles, triples, RBI’s, & home runs.
Be on the lookout for camps, training videos, coaching sessions & more with Morgan.
Welcome to the family🤝
Evening HS/College group finishing strong💪🏾
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
North Las Vegas, NV
89030–89033, 89036, 89081, 89084–89087