Joe Charsagua Yoga & Meditation

Joe Charsagua Yoga & Meditation

Share

Joe Charsagua Yoga & Meditation - Yoga for Your Life Joe Charsagua Yoga & Meditation is “yoga for your life.” Part of the yoga experience is meditation.

Let Joe Charsagua Yoga & Meditation help you enrich your life. I am a RYT500 certified yoga instructor living in the Las Vegas area recently moved from the Tidewater Virginia area where I taught Vinyasa yoga, Trapeze yoga and meditation at Garden of Zen Yoga, Tribal Yoga, and Zenya Yoga. My classes incorporate centering, warmup, breath-aligned movement and postures followed by grounding, stretchin

30/11/2023

Shedding the layers of false self-beliefs 🍂

10/11/2023

Love & Light!

🕊️ 🙏

01/10/2023

Peace, for one and all, here and now.

Peace as priority.

"Set peace of mind as your highest goal, and organize your life around it." - Brian Tracy

13/08/2023

Just as a small pebble creates ripples in a pond, our personal growth journey creates cascading effects.

04/06/2023

Be present, both here and now.

In a world that constantly pulls us in different directions, the practice of mindfulness can be truly transformative.

"Mindfulness is simply being aware of what is happening right now without wishing it were different." - James Baraz

Photos 18/04/2023

This is true.

Photos 24/03/2023

It is said we only use 10% of the capacity of our brains. Plenty of room for us to fill with original ideas!

expand
expand
expand

Photos 28/02/2023

We think sometimes we have the answer or all the answers. When you realize that you don't, you become open to learning and experiencing new things.

🙌

Photos 31/01/2023

This is a nice thought.

21/01/2023
Want your business to be the top-listed Gym/sports Facility?

Website