Sip & Sweat Social

🥂 The bar becomes a barre….+ add in brunch. And if you love Pilates, meet your new obsession!

Sunday, August 23 · 11 AM · The Wine Garden, DTLV

Isometric strength, constant core work, total body toning, and a little 🔥 to keep it spicy. All levels welcome — and if you’ve never tried a barre class before, this is a great time to start.

A 45-minute Barre 3 class taught by an instructor from Barre3 Henderson, right at the bar under the blossom tree inside The Wine Garden with Live Iam DJ ToneArmz spinning beats the whole time.

Then you stay and mingle with a glass of wine or champagne (or make it a mimosa!) with lore brunch bites from Café Lola — French pastries, avocado toast, and more.

What to bring: yoga mat, water, small sweat towel. Got bands or light weights? Bring ’em. Body wipes will be in the bathroom for a post-class refresh. 💅

18 spots only due to intimate venue size · no walk-inside

👉 LINK IN BIO to grab your ticket.
💬 Comment BRUNCH and we’ll DM you the link.

Tag your brunch person 👇

🍺 This one’s personal.

On Saturday, August 29th, the Founder of Sip & Sweat Social is teaching her first fitness class since full reconstructive knee surgery back in April.
And it will be back inside Beer Zombies brewery. 🥹

Burn, Bend & Brew · 10 AM · Beer Zombies, DTLV

80 minutes, split right down the middle:
→ 40 minutes of energizing bodyweight work 💪
→ 40 minutes of feel-good yoga to reset 🧘‍♀️🧘
→ Live beats from C.L.A. [Sēē • ëL • Ā]], straight off the LV Strip 🎧
→ One beverage of your choice included 🍻
→ Food truck on site after PERÚ-CHI 🌯

All levels. Genuinely. If you’ve been nervous about starting something — she’s spent months getting back to basic walking and movement, so we promise there’s room for you here!

What to bring: yoga mat, water, small sweat towel, and a light layer for savasana. Body wipes in the bathroom for a post-class refresh.

👉 LINK IN BIO for tickets.

💬 Comment BREW and we’ll DM you the link.
Come sweat, stretch and sip with us.

Tag who you’re bringing 👇

Looking for a reset that feels a little different? ✨

Detox to Retox returns to Beer Zombies on Saturday, June 27th with our sound bath experience ending your flow (we received great feedback from our last immersive experience!).

The deets:

🧘🏽‍♀️ 60-minute guided yoga flow
🎧 Live DJ set during class
🔔 20-minute sound bath meditation inside the brew room
🥂 Ticket includes class + 1 beverage
🌮 Food truck available after

📍 Beer Zombies Brewing Co.
🕙 Saturday, June 27 | 10AM

The sound bath portion is designed to help you fully slow down, reset your nervous system, and settle into stillness after movement — all surrounded by the atmosphere of the brewery space.

🎟️ Ticket link in bio - grab yours today before the price goes up!

Come move, breathe, and experience something unique with us and tag a bestie who needs this kind of weekend reset 👇🤍

Your legs will shake. Your core will burn. And then you’ll sip wine under a blossom tree. 🍷✨

We’re doing something we’ve never done before — and you’re invited.

𝗕𝗔𝗥𝗥𝗘 𝗔𝗧 𝗧𝗛𝗘 𝗕𝗔𝗥
Wednesday, June 24 · 4:30 PM
The Wine Garden · Las Vegas

Here’s what your Wednesday evening looks like:
→ A 45-min Barre 3 fusion class led by an expert instructor
→ Isometric muscle work + mat Pilates-style movement + non-stop core provided by
→ A live DJ keeping the energy high the entire time
→ A complimentary glass of wine or champagne at the finish line
→ One of the most jaw-dropping venues in the city as your “studio” thanks to .winegarden

This is not your typical fitness class. This is a vibe.

⚠️ This venues is super intimate so only 20 spots available! Don’t sleep on this one - spots are already moving. - we will sell out.
Tickets are $45.

👉 Tap the link in bio to grab your ticket before it’s gone.

💬 Comment BARRE below and we’ll DM you the direct link!

Tag your workout bestie who needs this Wednesday in her life. 👇