Stronger Together Fitness

Today we get to celebrate this superstar🤩

We have had the great pleasure of watching this young lady grow up. From sleeping in the black and white chair in the front room & doing math problems with Coach Tony, while her parents workout. To having some of the best mechanics in the gym, conquering gymnastics and competing in her first teen division CrossFit Open🥹 How is that even possible?!

She is determined, athletic, coachable & gifted with one of the strongest work ethics for her age…much less the gym. We can’t wait to see what her future in this sport looks like. Such a talent!

As proud as we are of her in the gym, we are even more proud of who she is at her core. Kind, gentle, helpful, friendly, full of joy and unashamed of her love for Christ🤍

Tinlee, we sure do love you and hope you feel all the love on your Birthday today🎁🎂

Today we get to celebrate this Friday Chick-fil-A lovin’ friend🥳

She’s one of the most disciplined, hardworking, determined people you’ll meet. Meals planned, macros counted, classes attended…this girl is consistent! Which is why she continues to develop in skill, efficiency, strength and fitness.

She’s also consistent in her workout spot. First box on the left! Don’t even think about getting that spot or the Speal bar…even if you’re her husband…don’t do it😜

She’s a wonderful friend, daughter, sister, aunt, wife and dog momma.

We are so grateful for this girl! It’s no accident she’s a part of our community. God placed her right here to minister to others through her testimony of Gods faithfulness in so many ways in her life. She’s such a blessing to us all, with her kind spirit, infectious giggle, and meaningful conversation.

we hope you know how loved you are by your STfit fam🤍
Happy Birthday, friend🎉

Get your team together and come row for a reason with us!!

20 minutes of rowing and a morning full of fun, friends and big energy. All while raising money for some really awesome athletes at Special Olympics Arkansas.

Don’t miss out! Click the link or scan the code to register. Let’s row!!!!

https://comp.streamfit.com/competition/view/475-2026-arkansas-so-row

Today is always a special day. Our community joins hundreds of other CrossFit gyms across the United States to do something hard in honor of the men and women who gave everything for our freedom.

Pretty cool to be a part of a movement that brings people together for something so meaningful…more than that, what an honor to do it along side our friends who do hard things and serve one another with excellence everyday.

We are grateful for those who laid their lives down and for this incredible community of likeminded people we have been blessed with.

Celebrating Memorial Day by remembering those who have sacrificed everything for our freedom. Anyone is welcome to join, Monday at 9:30am (a ton of scaled options you can do)

Wishing this hard working, family man a Happy Birthday🥳 He’s smart, knows all things baseball, epidural’s and random trivia. He’s a big foodie👩🏻‍🍳 and has a great sense of humor.

We’ve had the pleasure of hangin out with this guy for the last ten years. We’ve watched his kiddos grow, his own business start & flourish, and him master his double unders without throwing his rope😜🙌🏼

We’ve seen seasons change in his life, but his constant, steady pursuit of health both physically and spiritually hasn’t. We’ve watched him show up for his boys inside and outside of the gym.

what a joy it is to know you, be able to chat about deep things and things that don’t matter but make us giggle. We love you and your family and are so grateful to know you!

We hope you feel celebrated today🎉
Also, we need to get you some shirts that aren’t red. I promise these are all from different days🤣

What a special day we had last week getting to celebrate our friend, .ivey.245 🎉

Not only did we get to celebrate a great guy getting a well deserved promotion. We also got a beautiful reminder of the culture of friendship, support and service, our tiny little gym community has embraced and exemplifies everyday.

They showed (and show) up for one another and make STfit a really special place to be🤍

To God be the glory!

Wishing ALL our amazing mommas a Happy Mothers Day🌸 With all the hats you wear, things you juggle and hours you spend serving those kiddos…you still make time to take care of yourselves physically and show those littles how to do the same🙌🏼💪🏽
The example you are doesn’t go unnoticed.

Registration is LIVE!!! Gather up five of your friends and get your team of six registered for our 9th annual Arkansas SO Row! All raised money goes to our friends at Special Olympics Arkansas.
Such a fun day. We promise you won’t regret it🙌🏼

https://move.streamfit.com/share/competition/475-2026-arkansas-so-row

You know him, you love him and you most likely have gotten a thousand random texts from him😜

He’s ASRVNT😁, he is always willing to lend a hand and help in anyway he can. He works hard ALL the time, whether in the gym or out. That boy has one speed and can’t none of us keep up with him.

He pushed hard this last year, competing in several comps(getting on top of the podium in one), worked through an injury, started a new business (hence the 😁 earlier) and is about to have a new baby in a few months. Busy year!😅

He’s done even more impressive things this year by continuing to dig into Gods word, show up in big ways at men’s Bible study & men’s night and share the goodness of God with those he meets.

poyner.9216 is one of our favorites…he’s a hard one not to love! We hope you enjoyed your Birthday run workout today😉 Thanks for making us all feel even slower! Happy Birthday, friend!!