Namaste Mama Yoga LLC

Please stay tuned for new class information coming soon!

https://www.miaminewtimes.com/news/florida-man-struck-by-falling-iguana-16149545

Miami Man Injured by Falling Iguana During Outdoor Yoga Class "I didn't see it coming. It felt like a sandbag hit me in the face."

Palm trees, sand, ocean breeze, the sound of the ocean, a full moon, and great yoga practice!
I finally made it to a full moon yoga class on the beach with - thank you for hosting this monthly event!

This morning’s run was dedicated to Eliza Fletcher.

Women deserve to feel safe, & have the ability to clear their minds during an activity that is so therapeutic to many. Prayers for Eliza’s family, students, and community.

https://www.wkbw.com/news/local-news/kids-learn-coping-and-stress-management-during-yoga-class

Kids learn coping and stress management during yoga class For 45 minutes every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence.

The Beach…always good for the soul 🥰

A mid-run, little gratitude flow with a view while my boys watched for boats & fish from their stroller.
Warrior II always reminds me to look toward the future, while being thankful for the past and present.

Yoga at canceled tonight due to 🌧 rain

Hope to see you all next Wednesday for Happy Hour!

Please email [email protected] to pre register 🙏

Meet me on the mat at Beer Garden for Yoga! Each Wednesday evening during the month of June & July.
Email [email protected] to reserve your spot

No Yoga Classes: June 22 & July 6