Roll Out Your Mat

Closing night Roll Out Your Mat
June 30, 2025

You are cordially invited to “8,” an immersive art exhibition featuring energy-balancing bowls and paintings of power animals. Join us to explore the harmonious fusion of sound and visual art, designed to inspire balance and inner strength.

Exhibition Details:

8 The master number
Highlights: Energy-balancing bowls and paintings of power animals
🗓 Date: 01/08/2025
⏰Time: 6:00 pm (includes a Sound Bath offering by Julieta Ferrero at 7.30pm)
📍Venue: Roll Out Your Mat Yoga and Pilates Studio 🅿️ Free Parking
We look forward to sharing this unique artistic journey with you.

Buen viaje back to Cusco

Thanks for dropping in for some Hot Pilates before your flight.

Hasta pronto! 🙏🧡🌈😘🦄

This Wednesday July 24th join Elizabeth Pumer and Luis Alejo, visiting from Cusco, Peru to guide our mid-summer Sacred Cacao Ceremony and Sound Healing Meditation. This promises to be a special event and we look forward to welcoming back our regular attendees along with those of you who are curious to enjoy this unique experience for the first time.

We do ask that you sign up ahead of time, a day or two beforehand where possible so we have a handle on the numbers to know how much ceremonial grade cacao to prepare for Wednesday evening. We also ask that you arrive promptly for this 7-9pm event.

Comfortable light clothing recommended.

Book and pay through Mindbody app at Roll Out Your Mat. Alternatively to save your spot and pay on the day, send a DM through IG or text Martin at the studio 786 707 5030.

We look forward to welcoming you on Wednesday! 🙏

Grab a Hot Pilates class with Martin this week:
Monday 7.30pm
Tuesday 9.30am
Wednesday 6pm
Thursday 9.30am
Saturday 9am

Book through Mindbody or Classpass apps.
First time to studio, choose from one of the following intro offers:
Either first class $20
Or three classes $45 (valid two weeks)
Or two weeks unlimited $60

Open level class, all welcome. Full body workout based on Pilates principles. Stretch and strengthen with us. Come try out a class this week!

Drop into Roll Out Your Mat for Caroline’s first pop-up event!
🌴 Tropical Bazaar 🌴 on Sunday March 10th at Yoga & Pilates studio!
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Come Sip & Shop - Beautiful 💕 Vintage, Upcycled & Secondhand items sourced with love and care by local sustainable vendors!

🌴 Plus Arts, Snacks, Massage, Kids Zone & more…
Any questions about it - add your comment below 👇🏼

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♻️ -
🌺Shop local sustainable vendors and alert 🔔 Brands like: Prada, Christian Dior, Louis Viutton, Versace, Valentino and more.
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Love Month!💋

Looking good Lisa!
Hot Pilates happy face 😀

Post-Pilates glow at Roll Out Your Mat!

Tonight we celebrated the arrival of January’s Wolf Full Moon with a uniquely special Sacred Cacao Ceremony and Sound Healing Meditation with the one and only Elizabeth Pumer with personal Cacao blessings bestowed upon everyone who participated by Luis Alejo visiting from Peru. What a special night! Muchas gracias!

Thank you Timothy and David for teaching your first ever Yin Yoga class tonight at Roll Out Your Mat. Congratulations to you both! 🙏👍👍