Yoga Hot Dish / Bold Venture Yoga Travel

Yoga Hot Dish / Bold Venture Yoga Travel 6-footer teaching "Yoga for the 80%": people who think they're too tall, too stiff, too stressed to do yoga. Plenty of hands-on assists and individual coaching.

Hatha yoga as viewed through a Japanese Zen lens helps simplify and clarify. Stop trying to do poses that weren't made for you! Returning home from 5 years in Asia and with a yoga certification from Kripalu in Massachusetts, I started yoga in North Oaks back in the early 2000's. Many of those early classes continue on to this day, though the geographic footprint has expanded to include Arden Hills and Falcon Heights. Customized and comprehensive, classes are a balance of yin and yang, incl. restorative, pranayama, core, inversions, standing, balancing, and meditation. No new age-y music or mirrors to detract from meditation. Join us in North Oaks at the Golf Club (Mondays 9:15 am); at Peace United Methodist on Hodgson Rd (Wednesdays 12 pm, 5:30 pm), Arden Hills City Hall (Thursdays 4:45 pm, Saturdays 10 am) or the City of Falcon Heights (Mondays 4:30 pm). Mix and match classes/locations to suit your schedule. Study with the same committed people evey week and get ready to transform!

Trying to plan your trip to Japan? Maybe isn’t your thing but you still shouldn’t go it alone— Japan isn’t Europe! I...
09/29/2026

Trying to plan your trip to Japan? Maybe isn’t your thing but you still shouldn’t go it alone— Japan isn’t Europe! It’s counter- intuitive and confounding! This workshop is like having a friend who has lived in-country AND traveled there recently. As a veteran of 2 tours of 15 days with first-timers I’m here to help you feel confident and avoid rookie mistakes. Sign up by Friday tho! .

If you’re getting , youre not wrong! It was that kind of day: foggy with bursts of Fall color. Still some great lef...
09/29/2026

If you’re getting , youre not wrong! It was that kind of day: foggy with bursts of Fall color. Still some great left

09/28/2026

Thank to for taking an interest in our classes!

09/28/2026

Thanks to NineNorth for taking an interest in our community and featuring our classes. Link to video in comments.

Contemplating during season? Ok, but consider this is when a lot of college kids and wannabe influencers also trav...
09/25/2026

Contemplating during season? Ok, but consider this is when a lot of college kids and wannabe influencers also travel. If you’re not looking for , Fall might be a better option! I’m putting together a Nov 2027 trip for people who want to not only see the but feel it! If you want to travel more like you did in college and can handle planned spontaneity, message me!

Playing Pickleball in Fall is lovely; falling in Pickleball? Not so much. Nationally, ER departments see around 66,000 v...
09/24/2026

Playing Pickleball in Fall is lovely; falling in Pickleball? Not so much. Nationally, ER departments see around 66,000 visits annually for Pickleball-related injuries. Of those, around 65% are from falls. In ages 65-80, that jumps to 71%. This doesn't account for minor injuries where an ER visit isn't required; so knee issues ( #1 for PB), achilles, etc. are under-represented. These are more serious injuries, often from breaking hands/wrists--more common in women.

I've always felt classical yoga and PB were a great combo, but now I know why. So much of yoga is balance. And a big part of that is what I call "falling practice" vs. "fall prevention." Fall prevention is great for people with big mobility challenges. The rest of us should be practicing for a fall so it's not the first time your body is in a gravity-determined position!

Step through the gate and into a space designed for inner quiet. Inspired by Zen practices, our practice emphasizes pres...
09/17/2026

Step through the gate and into a space designed for inner quiet. Inspired by Zen practices, our practice emphasizes presence over performance. At Bold Venture Yoga, we believe yoga is for real bodies and real lives, focusing on thoughtful instruction that respects your pace. Join us to reconnect with yourself in an unrushed environment where every breath counts—and yoga still feels like...yoga. 🌸🧘‍♀️✨

09/15/2026

LOVE THIS.

Address

Peace United 5050 Hodgson Road
North Oaks, MN
55126

Opening Hours

12pm - 1:30pm
5:30pm - 6:50pm

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