Yoga Traveler

Join me for a live class-
Yin Yoga with a Bolster
Monday, April 13th on Zoom

A yoga bolster is a versatile, firm cushion used to support the body, enhance relaxation, and deepen stretches in Yin Yoga.

It will help with alignment, reduces muscle tension, and bring the floor "closer", making poses more accessible for beginners and those with limited mobility.

Bring your bolster or pillow and get ready to relax!

Comment JOIN for a link to join the live class!

Ready to become a yoga teacher yourself? Drop the comment ‘YTT’ below 👇🏻 and I will send you info about my upcoming online 200 hour Yoga Teacher Training!

Ready to become a yoga teacher yourself? Drop the comment ‘YTT’ below 👇🏻 and I will send you info about my upcoming online 200 hour Yoga Teacher Training!