06/01/2026
First day of camp was a success! 3 hours down and 93 hours of camp left! Don't miss out!
Mixed Martial Arts, Combat Sports, Self-Defense, & Overall Fitness for all ages, fitness, & experience levels in DFW!
Fitness Fight Factory is North Texas’ premier fitness, martial arts, mixed martial arts, and cardio sports complex. Our F3 team is made up of UFC fighters, Legacy Fighters, Bellator Fighters with years of experience in the ring and training all fitness levels. Whether you are looking to get in the cage and fight, have your child learn a practical self-defense martial art, compete in jiu-jitsu or w
06/01/2026
First day of camp was a success! 3 hours down and 93 hours of camp left! Don't miss out!
05/26/2026
Don't forget that we start our wrestling camp, next week on the first!
Members only pay $500 for all 8 weeks or $100/week!
Non-members pay $800 for all 8 weeks or $150/week!
We're running Mon-Thurs 9:30am-12:30pm from June 1 - July 31 with a 1 week break in the middle!
Don't miss out!
05/22/2026
Here are our hours for the holiday this Monday!
NRH is only open from 9am-12:30pm
Evening classes will continue at normal hours in haslet
NRH Members please check out our new Facility!
Stay Safe!
04/28/2026
Birdville ISD just sent out an update that all district activities are suspended for the hail and tornado warnings this evening. We will be following suit and closing the NRH location for the remainder of the evening.
We are sorry for the inconvenience, but the safety of our community is the most important thing to F3.
We will be back to business-as-usual tomorrow. Stay dry and stay safe in that hail.
A day in the life!
04/07/2026
Looking for 1-on-1 coaching that actually delivers? From beginners to elite competitors, we’re building champions in DFW. 🏆
DM us to join the next session and start your journey to the podium!
03/27/2026
Whether you're chasing your fitness goals or medals, our coaches will get you there!
03/24/2026
Don't forget to train in the offseason!
Wrestling runs year round @ F3!
Catch us M-F for Wrestling!
Mon & Wed - 11am (Haslet)
Tue, Thu, & Fri - 6:30pm (NRH)
Don't forget to ask us about Wrestling 1on1's with Coach Sean!
| Monday | 6am - 1:30pm |
| 4pm - 9pm | |
| Tuesday | 9am - 1:30pm |
| 4pm - 9pm | |
| Wednesday | 6am - 1:30pm |
| 4pm - 9pm | |
| Thursday | 9am - 1:30pm |
| 4pm - 9pm | |
| Friday | 6am - 12:30pm |
| 4pm - 9pm | |
| Saturday | 9am - 2pm |
| Sunday | 12pm - 4pm |