NRG Dance Fitness

NRG Dance Fitness Be intentional: Let's move with NRG. Join us. Leave the STRESS and let's SWEAT. No judgement. No negativity.

Building community, confidence, and self-esteem while promoting health & wellness through self-care & movement: Hip Hop Cardio Dance Fitness, Cardio Line Dancing, Zumba Fitness, and Xtreme Hip Hop Step Aerobics. Move your feet, step with (NRG) energy and live a healthier lifestyle with movements of Line Dancing, Dance Fitness Routines, Zumba Fitness and Xtreme Hip-Hop. Available for bookings:
�Showcases/Demos
�Private linedance lessons
�Events i.e., parties, reunions, receptions, etc.
�Messeage me for more info.

*EXERCISE AT YOUR OWN RISK* CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE/FITNESS ROUTINE. Follow me on Instagram
Subscribe to my YouTube Channel at NRG Dance Fitness

09/23/2026

A workout 🏋🏾‍♀️ LineDancing

Wheeeew doggie. 🐶 No one Tapped out either

09/23/2026

Created by Angela "NRGizerBuni" Williams of NRG DanceFitness Krewe; Music: Johnny Gill's This One's For Me and You feat. New Edition **FOR ENTERTAINMENT PURP...

09/22/2026
GREAT JOB LADIES‼️💯Love my Monday crew. 💃 I've always loved making memories by snappin pics 📸 and video snippets 📹 sinc...
09/22/2026

GREAT JOB LADIES‼️💯
Love my Monday crew. 💃 I've always loved making memories by snappin pics 📸 and video snippets 📹 since I started teaching in 2013. Last week I was so full of joy🙌🏾 from the out pouring support and excitement that I forgot to get a class photo and even tonight some left before I realized I should have taken a photo and and shoot a video 📹 So I'm gonna have to put someone on an assignment to say, "Pic time" or " Video Time" 🤣

Any volunteers? 🙋🏽‍♀️

I love you all for showing up to dance with NRG and giving good vibes.🤸🏿‍♀️ 💜

✨️ Look for new Monday schedule in Octorber ✨

Coach A💜
Instructor️





09/21/2026

Meet me at Bill Cockrell on 4109 Pines Road. Line Dance class begins at 6pm. Monday, Yes, Today!! Get up. Let’s gooooo!!!

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
09/21/2026

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

There is power in dancing 💃 ✨️
09/21/2026

There is power in dancing 💃 ✨️


Line dancing provides people with physical, mental, and social benefits.Let me something 🤔✨️Name one benefit 💃🕺I'll go f...
09/20/2026

Line dancing provides people with physical, mental, and social benefits.

Let me something 🤔

✨️Name one benefit 💃🕺

I'll go first 😌

1)Physical: Improves coordination
2)Mental: Stress reliever
3)Social: Combats loneliness



We're running it back. A 2-hour Line dance class w/ instruction. ~FREE~Beginner friendly. All levels are welcomed.Tag a ...
09/20/2026

We're running it back.
A 2-hour Line dance class w/ instruction.
~FREE~
Beginner friendly. All levels are welcomed.

Tag a friend🩷
Bring a friend 💛
Pull up on me 🔥 💃 🕺 & come,
Move Yo Feet ‼️

Monday Sept 21, 2026
4109 Pines Road
Shreveport, LA
6p-8p






Last Monday was great celebrating We had a great time sooo thinking about running it back this Monday. 💃 What y'all wa...
09/20/2026

Last Monday was great celebrating We had a great time sooo thinking about running it back this Monday. 💃

What y'all want regular class-
Zumba and Linedance or
2-hour line dance class❓️

Feedback please‼️Comment below⬇️





Address

North Shreveport, LA

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