Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redpath Performance Group, Personal trainer, Northborough, MA.
Redpath Performance Group is bringing a new level of intensity to personal training, providing coaching and guidance in indoor and outdoor settings, focusing on endurance events and helping people realize that they are stronger than they think.
05/29/2026
Lots of people on the mat at today’s noon class. Nice to have some “night class” folks stop in to mix it up a bit. The variety of size, weight, skill level, and style helps keep you out of the comfortable routine and forces you to adapt, promoting change and growth.
Fun rolls at the end of class.
05/25/2026
“If I’M here and YOU’RE here, doesn’t that make it OUR time?”
04/29/2026
Didn’t really feel like training today. Know what I did instead? Trained anyway. wouldn’t be proud of the decision, he’d just growl, “Good.” and carry on.
How did I feel after this session? Better. Beat up, for sure…but better. Sometimes the mind needs to 🤫 while the body 🥵.
How will you know if you don’t try? Good times yesterday testing the durability of “street clothes” and the challenges/opportunities they present.
Street clothes open mat…thrift jitsu.
02/21/2026
Had a great time at today’s “thrift jitsu” open mat. Some good takeaways about how “street clothes” might hold up and be used for/against you in a somewhat “real life” situation. T-shirts are flimsy but can cinch up quick and hoodies are a bit of a liability if you’re not careful.
Thanks to the folks that took the time to play the game. Looking forward to doing this again soon, maybe with a spring/summer fashion theme.
02/13/2026
Winding down the week with the noon class.
02/06/2026
Noon class vibes…
“You wanna go do karate in the garage?”
“YUP!!”
01/21/2026
Surprise! It’s Wednesday…allegedly.
12/19/2025
Some noon class antics from today and Wednesday.