One-On-One Personal Training And Rehabilitation Center

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One-On-One Personal Training And Rehabilitation Center 🎯We have nearly 40 years expertise. We work around your life, not the other way around.

The knowledge, skills, & passion to design safe, effective fitness programs tailored to your needs 💪
🌅 Early mornings, 🌙 late evenings, and 🏠 house calls.

10/16/2026
We believe fitness is for everyone. Our private training center serves teens and adults with autism, Down syndrome, inte...
10/14/2026

We believe fitness is for everyone. Our private training center serves teens and adults with autism, Down syndrome, intellectual and developmental disabilities, and other physical or cognitive challenges. Every program is built around the individual — so each client gets stronger, healthier, and more confident, one session at a time.

09/25/2026

Getting older doesn't mean you have to lose your independents.

💥 Sunday prep = a stronger Monday! 💥Whether you’re a senior, need a little extra support, or simply want a safe, judgmen...
09/20/2026

💥 Sunday prep = a stronger Monday! 💥

Whether you’re a senior, need a little extra support, or simply want a safe, judgment-free place to get stronger, David is here for YOU. 💙💪

⭐ One-on-one attention
⭐ 40 years of experience
⭐ Strength • Balance • Confidence
⭐ Your pace. Your goals.

📍 Northbrook, IL
📞 847-757-4705

Start your week STRONG! 💪💙

09/18/2026

Northbrook special strong, working with people with special needs.

**Your parents are getting weaker. Falls are the  #1 fear — and they don't have to be.**We help seniors and people with ...
09/17/2026

**Your parents are getting weaker. Falls are the #1 fear — and they don't have to be.**

We help seniors and people with disabilities rebuild strength and balance so they can stay safe and independent. Call us today and let's see what we can do.

Address

1844 Techny Court
Northbrook, IL
60062

Opening Hours

Monday 5am - 5pm
Tuesday 12pm - 8pm
Wednesday 5am - 5pm
Thursday 12pm - 8pm
Friday 5am - 5pm

Telephone

+18477574705

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