04/08/2026
Welcome to the fitness yoga family Irene!
Fitness Yoga
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by Invitation only Yoga Studio
Yoga designed for you / Small Groups / Privates /
TraditionalRope wall with sling/ chair yoga / yoga for ailments
03/23/2026
It must be the energy from all my yogi’s !
Off to my first class of the week !
11/11/2024
This November yoga sequence is designed to elevate your practice and keep you sweating! Considering the current Chatarita / monkey mind, I've crafted this flow to be both physically and mentally engaging. My students are loving it !
10/20/2024
Fitness yoga spooking it up !
09/26/2024
Getting ready for the next group of amazing yogis
Class @10 Tues & Thursday !
09/22/2024
When your bestie arrives at yoga embodying the OM
06/17/2024
How's this for savasana
05/13/2024
Mat holders get an upgrade with these fancy new designs made by my talented daughter!
04/19/2024
Shout out to all my students who kicked ass today
And all month. This is a tough sequence.
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3000 Dundee Road Suite 110
Northbrook, IL
60062