Power of One Health and Fitness

FOR SALE SOFA AND OTTOMAN. RETAILS FOR 2100. In great condition. Asking 800. DM me!

Just giving a shout out to the very talented, smart, beautiful
She’s currently in her senior year of high school at Rocky Point and has a full ride to Brown University!!! She will be playing field hockey, basketball and Lacrosse . Fiona we will be cheering you on and cant wait to see what you will accomplish!!

💥HUGE Congratulations to Mikey Brannigan ! 💥 🏅 We’re beyond proud to see one of Northports own compete at the Paralympics, showcasing incredible determination,hardwork and resilience. Mikey, you an absolute inspiration to all of us, and your dedication to pushing limits is what being an athlete is all about

Coconut octopuses take their den and go wherever they want. #octopus #byrdietheocto #thereefdoc Amazing 🎥- Jacobguy.medial

Try this!

Power of One is anxiously awaiting to be given the green light to get back to work. Personal training, being a professional service, can open in phase 2. We would like to thank all our clients for keeping in touch, doing their best to stay fit and utilizing our online cache of fitness videos as we worked through this pandemic. Upon our reopening, we would like to insure everyone that the Power of One team is committed to the well being of our staff and our clients. We have implemented a cleanliness protocol that exceeds the NYS Mandate. During our time apart, we have been working diligently disinfecting, painting, repairing and preparing for our much anticipated reopening. We cannot express how much we are looking forward to seeing our P1 family again and how much we missed all the love and laughter. Thank you all for waiting for us and see you soon! 🏋️‍♂️🏋️‍♂️

Happy Memorial Day from the Power of One!

Hard work beats talent when talent doesn't work hard