Prana Yoga Of Northport

Introducing the Midlife Makeover ☀️🌸 A supportive eight-week, virtual transformational program for your body, hormones and sanity. Move through midlife with greater clarity, confidence and support. Rather than relying on fad diets or quick fixes, the Midlife Makeover offers education, practical strategies and a supportive community to help women work with their bodies during this stage of life. During the program, participants will explore how to: 🌸 Eat in a way that supports changing hormones 🌸 Reduce hot flashes naturally 🌸 Improve sleep and reduce nighttime wake-ups 🌸 Eliminate brain fog and improve focus 🌸 Reduce joint pain and inflammation 🌸 Strengthen mood and emotional resilience 🌸 Restore energy and metabolic balance Gain tools that can support long-term health, vitality and confidence during the menopause transition and beyond. ✨ Program Dates: April 13, 20, 27; May 4, 11, 18, 26; June 1 Time: 7:00–8:30 p.m. Location: Zoom Cost: $888 To learn more and to register for this program: Spots are limited to ensure a supportive and engaging group experience. For more information, contact Stefani Kavner, transformation and mindset coach, at (631) 486-0107 or email [email protected]. Copy, paste and click on this link to register: https://counselingforcreatingconnectionscom.as.me/schedule/88e25515/?appointmentTypeIds%5B%5D=88973121 To learn more about the Northport Wellness Center, call 631-262-8505 or visit www.northportwellnesscenter.com. #midlife #makeover #balance #hormones #nervoussystem #regulation #jointpain #inflammation #brainfog #moodswings #sleep #nutrition #exercise

I am happy to share my Holistic Counseling Practice, "Counseling for Creating Connections", located at 220 Fort Salonga Rd (25A) Northport Wellness Center!

My intention is to empower people to uncover subconscious patterns and beliefs, so they can rise to a higher level of being. The Holistic approach supports folks in identifying their own alignment: psychologically, emotionally, spiritually and energetically. Please reach out if you or someone you love is in need of support.

https://counselingforcreatingconnections.com
https://northportwellnesscenter.com/practitioners
email:[email protected].

Including:
Psychotherapy
Meditation
Breathwork
Mindfulness Practices
Writing / Artistic Expression
Couples Counseling
Neurodivergent support

Do Not Despair - Jack Kornfield Do Not Despair The problem with the world is that we draw our family circle too small.—Mother Teresa Many of us wrestle with our response to the sufferings of the country and the world. What can we do in the face of poverty, disease, war, injustice, and environmental devastation? With the torrent ...

Kindness is the fuel that helps us truly walk the talk of love.

The content and quality of our lives depends on our awareness.