The Martial Arts Connection - TMAC

09/10/2026

PARENTS......

Your child doesn’t need you to be their best friend. They need you to be their parent.

That means setting boundaries, saying “no,” holding them accountable, and sometimes allowing them to be disappointed or frustrated. It means not letting “I don’t want to” always become “I don’t have to.”

You can listen to their feelings without letting those feelings make the decisions. You can be loving without giving in. You can be supportive while still expecting more from them.

Your job isn’t to make your child happy every moment. Your job is to prepare them for life.

They will have plenty of friends. What they need most is a parent who loves them enough to lead them. ❤️

09/03/2026

HOLIDAY SCHEDULE

Friday 9/4...... Open Mat 5 to 6pm
Ninja Class 5:30pm

Saturday 9/5.....CLOSED

Monday............ CLOSED

08/29/2026

GET YOUR WORKOUT IN BEFORE YOU GO TO WORK OR BEFORE YOUR DAY WITH THE KIDDOS

30 MINUTES - - DONE

NEW SESSION BEGINS WEDNESDAY SEPTEMBER 9th thru OCTOBER 5th

6:30am - 7am

Please pay before session begins....

$70 cash (preferred)
$75 charge

WHO IS IN???

MESSAGE US or CALL 508 222 0014

08/18/2026

FRIDAY, AUGUST 21st

NO OPEN MAT
*YOU CAN ATTEND SATURDAY FROM 10-11AM

NIJA CLASS RESCHEDULED TO......
SATURDAY @ 9:30am

08/17/2026

If you see someone wearing this shirt, know they are a Senior who is in training! Getting stronger with each class. ❤️

08/03/2026

GET YOUR WORKOUT IN BEFORE YOU GO TO WORK OR BEFORE YOUR DAY WITH THE KIDDOS

30 MINUTES - - DONE

NEW SESSION BEGINS MONDAY, AUGUST 10th thru SEPTEMBER 4th

6:30am - 7am

Please pay before session begins....

$70 cash (preferred)
$75 charge

WHO IS IN???

MESSAGE USBIR CALL 508 222 0014

07/24/2026

07/22/2026

ATTENTION TMAC FAMILIES 😊

For safety reasons, we ask that you do a uniform and gear check. If your t-shirts or rash guards have holes in them or if you are wearing shorts with pockets, fingers and toes can get caught and broken.... If your MMA gear is ripped or outgrown, it needs to be replaced for the safety of you and your partners..... So.........

PLACE YOUR ORDER NOW! Message us or place your order at the front desk next time you are in...

What could be in need of replacing??

*TMAC T-shirts (you should have at least 2)
*Rash guards (tights)
*Fight shorts
*Karate pants
*Head gear
*MMA gloves
*Rib protector
*Shin/instep

Because we are a small business, we ask that you please purchase all items from us. This also ensures that everyone has a proper uniform and that the gear is approved for your safety.

Thank you 😊

07/15/2026

SENIOR STRONG - 60+

Men & women

Everyone need this class!

*Body movement
*Flexibility
*Mobility
*Getting up from the floor
*End with mindful meditation

Partners with the Norton Senior Center

Wednesdays 11:30am - 12:15pm

Off site:
TMAC
41 Pleasant Street
Left side of building 1st floor
Norton, MA
508 222 0014

$2

Come join us!

07/12/2026

Congratulations, Michael, on 1st place today. Great job!