Hands Up Boxing

Hands Up Boxing

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Stop by Hands Up Boxing and see what it's all about

08/29/2026

Great kids class this morning. Get your kids off their computers and phones for an hour and stop by for a free trial class.

08/29/2026

Little fun after class since everyone worked really hard. Just body shots today. It's good to get in the ring and practice what we work on during class.

08/29/2026

Working on timing today. It's harder than it looks but all these kids nailed it.

08/29/2026

Hands Up Boxing will be hosting the Moses heavyweight title fight tomorrow (Saturday). Doors open at 3pm, main event is at 5. Stop by and bring a friend..

08/28/2026

Busy class tonight. 4 coaches helping out with mitts and technique. Everyone gets one on one work every class no matter what. Spaces are filling up fast. If you want to give it a try, stop by asap.

Photos from Hands Up Boxing's post 08/27/2026

Little mitt work after class with Coach Ben. You can never get too much practice. Stop by and work with very knowledgeable coaches with years of experience. All coaches at Hands Up are USA boxing certified.

08/27/2026

Classes are filling up fast!! Stop by for a trial class asap. Two trainers for the classes so everyone gets plenty of one on one time. Everyone gets a killer workout every class no matter what.

08/27/2026

Getting ready for a fun, tough, challenging hour with Coach Ben. Beginner class every Wednesday night at 7pm with Ben and Shaun. Stop by and give it a try🥊🥊

08/27/2026

Savanna and Mathew getting some work in today. These kids are good!! They train hard and don't mess around. Champions in the making.

08/27/2026

Bag work, mitt work, partner drills, cardio, and core. Little of everything today. These kids work hard and love it🥊🥊

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61 Main Street
Norwalk, CT
06851

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm