Yoga203

Our first offering of Fall is one that allows you to exhale summer, release unneeded tension and surrender to your self✨

Rooftop Yoga continues ✨
Join Emily, Wedensdays at the Waypointe, 6:00pm-7:00pm.
Or
Come to the studio and enjoy Mindful Movement at 5:45pm-6:45pm

Not just a Yoga Teacher Training but a blueprint towards great leadership and compassionate living ✨

Root down. Rise up. Repeat✨🙂 A dedicated practice begins where you are willing to show up and grow 🍃

Thursday schedule:
9:30am, Open level Flow
5:45pm, Flow
7:00pm, Flow and Restore

Yoga teaches us preparation and patience.

Practice with us on Tuesdays:
9:30am, Flow, Liz
11:30am, Mindful Movement, Katherina
5:45pm, Flow and Restore, Ariel
7:00pm, Foundational Flow, Dana

Our next Yoga Teacher Training dates are almost here and we can’t wait to share what’s in store with you!

Yoga 203 Academy is designed for anyone looking to deepen to deepen their understanding of yoga beyond the physical practice. Together, we’ll explore yoga’s history, philosophy and ethics and teaching methodology while guiding you to be a strong, confident teacher capable of leading others both on and off the mat.

Whether your goal is to teach, grow, or reconnect with yourself and your practice. We’d love to have you on this journey✨

Hands up if Friday is your favorite 😍

It’s the deep conversations before the class even begins for me✨