YogaSol: Bikram Yoga Norwalk

Daniel Lax is a martial arts expert and a yogi at the studio! This video shows him demonstrating his art with his friends, Matthew Reed and Jennifer Sangalang. Daniel recently completed the 30 class in 30 days challenge here are YogaSol! Congrats Daniel on such an amazing accomplishment!! 🌞

Lots of Japanese ham sandwiches in our 10am yoga class today! We have classes 7 days a week so come check us out on Main Avenue in Norwalk! ☀️

We had 31 yogis in Lauren Gottlieb Sussman class this morning! Moving, breathing together, and even singing Stevie Nicks! We have classes everyday for every ability so come check us out on Main Avenue in Norwalk! ☀️

Erica’s backkkkkk 😁 be sure to check out the schedule for her sculpt classes and be prepared to SWEAT 🌞

Tom works overnight delivering fish out of his Newwaveseafood store in Stamford. Classes at YogaSol: Hot Yoga Norwalk 🔥 help calm his mind as he drives around Fairfield County. We love to see our studio helping so many of you every day! ☀️

Somehow it’s hotter outside than in our yoga room. Might as well put this heat to use 🤷 Hot people, cool yoga 🌞😎🧘‍♀️

It’s the USA’s birthday and YogaSol teacher, Matt Luongo’s too! Happy Fourth of July all! 🇺🇸

Take the Cardio & Strength class at YogaSol: Hot Yoga Norwalk 🔥 with the inspiring Erica Tidgwell and work yoErica Tidgwell& Shoulders while vibing to the music. This class is blowing up! 🔥

Longtime student and therapist, Megan, talks about how Hot Yoga 26 practice gives her a healthy mind re-set. Come take one of our classes and experience it for yourself ☀️

Working hard in 7am Tuesday morning yoga class! ☀️ This is not a bikram class, but a vinyasa class focusing on connecting breath with movement. The goal: to be the conscious observer of your movement with no judgement! Pilin is an exceptional teacher who brings you on a journey each class, building on one movement to the next. This class is for all levels. Hope to see you in the hot room soon!