Barbells at 5:30 and Kettlebells at 6:15. See you there!
Punch Kettlebell Gym of Norwalk
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Punch Kettlebell Gym is located at 345 Main Avenue in Norwalk. Visit our website at www.punchgymnorwalk.com for class schedule and pricing.
Punch Kettlebell Gym of Norwalk opened its doors in 2009, the first fitness center in Fairfield County to offer kettlebell-specific workouts. In 2013, we added The Punch Power Room, our 2,200 square foot strength-training facility. Punch, in small classes and in one-on-one training, provides instruction for fitness and nutrition, with generous heaps of motivation and fun! Our emphasis is on full-b
07/26/2018
" My neurosurgeon told me I should never lifts weights again. Little does he know how strong I have become since joining Punch! I have not had a back issue since I started in the Power Room. The dead lifts scared the s**t out of me, but I started slow and with encouragement I can now lift 225lbs, squat 210lbs, and bench 110lbs. My siblings are amazed at how much I can lift and not hurt my back. I keep telling them lifting helps!!"
Email [email protected] to book your FREE orientation and come see what all the hype is about!
02/02/2018
Hey there! February is SHARE THE LOVE month at Punch Gym of Norwalk. All month, NEW and RETURNING lifters get 20% off all training packages. Come see what all the hype is about. Email [email protected] for the details.
It's takes a lot of Gall! Read about one of our members here:
http://www.punchgymnorwalk.com/Articles/Testimonials/It-takes-a-lot-of-Gall.aspx
12/26/2017
We hope you had a wonderful holiday. Back to work tomorrow, 6am!
11/08/2017
Tyson wants to know if you booked your FREE orientation yet. Email [email protected].
10/21/2017
Today is Sade’s 10th Birthday, and she started her day by coming to workout with her grandmother. Here, we teach women of all ages that it’s important to be strong.
07/18/2017
Hey, business owners! Here's a great way to get your name out there while supporting a great cause. Every October, Punch Gym of Norwalk hosts an all-women's strength event called Battle of the Belle in honor of Breast Cancer Awareness Month. On Sunday, October 1st, we'll be putting on our 8th one! A portion of the proceeds go to The Bennett Cancer in Stamford. We need your help to put on a great contest and raise money. Please consider sponsoring the event. Message us if you have any questions. Thank you!
Good morning! Come try a FREE kettlebell class tonight at 5:30. Email [email protected] to reserve a spot.
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Location
Category
Telephone
Website
Address
345 Main Avenue
Norwalk, CT
06851
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 1pm |
| Sunday | 7am - 1pm |