Golden Soul Yoga Therapy & Meditation

ZOOM LINK:
https://us02web.zoom.us/j/9036548988

EMPOWERED WELLBEING - 8 WEEKS HATHA YOGA, BREATHWORK & MEDITATION SERIES

$136.00 for eight 90m classes + replays & take-home resources.

Join us for 8 weeks of tradition Yoga, Breathwork & Meditation to empower your wellbeing on all levels.

Each week we will work through practices that fuel your Pranic Body - that part of your being which strengthens and supports your physical health, the balance of your nervous system, and your ability to overcome obstacles and continue to evolve into the most creative, balanced and joyous you!

Each session will include Asana (posture), Pranayama (yogic breath-work) and Meditation or Yoga Nidra.

There will also be a short talk on an aspect of yoga that supports you and a takeaway resource practice that you can continue to draw on in your daily life.

8 Saturdays, Beginning October 14th - December 2nd

8:00am - 9:30am

Online & In Person with Replays

$136.00 for six 90m classes + takeaway material

Venue - In Person Yogini Ashram Garden, Norwalk CA & Streamed ONLINE via Zoom (**Most classes will be streamed only during October)

CLASS REPLAYS INCLUDED
REGISTER at goldensoulyoga.com.

BEGINNING OCTOBER 14th
Please join me to a Yoga, Breathwork and Meditation Series focused on empowering your wellbeing...

EMPOWERED WELLBEING - 8 Weeks Hatha Yoga, Breathwork & Meditation Series — GOLDEN SOUL YOGA THERAPY & MEDITATION Join us for 8 weeks of tradition Yoga, Breathwork & Meditation to empower your wellbeing on all levels. Each week we will work through practices that fuel your Pranic Body - that part of your being which strengthens and supports your physical health, the balance of your nervous system, a

BEGINNING JULY 15th
Our next 8 weeks series...

THE POWER OF CLASSICAL TRADITION IN ASANA - 8 Weeks Yoga & Meditation Series — GOLDEN SOUL YOGA THERAPY & MEDITATION Join us for this rare opportunity to explore Yoga Asana as it was prescribed by the Rishis and Sages of both ancient and more recent classical times. Each session will include Asana (posture), Pranayama (yogic breath-work) and Meditation or Yoga Nidra.

THE POWER OF CLASSICAL TRADITION IN ASANA - 8 WEEKS YOGA & MEDITATION SERIES

Saturday, July 15, 2023
8:00 AM 9:30 AM

REGISTER HERE
Join us for this rare opportunity to explore Yoga Asana as it was prescribed by the Rishis and Sages of both ancient and more recent classical times.

In this series we will experience the earliest formally recorded Asanas (from the Siddha Matsyendranath), as well as two more recent classical series’ - The 18 Postures of Babaji’s Kriya Yoga tradition, and the Rishikesh Series (devised by Swami Sivananda Saraswati of the Divine Life Society).

Each session will include Asana (posture), Pranayama (yogic breath-work) and Meditation or Yoga Nidra.

8 Saturdays, Beginning July 15th - September 9th (no class on Saturday August 5th)

8:00am - 9:30am

Online & In Person with Replays

$136.00 for six 90m classes

Venue - In Person Yogini Ashram Garden, Norwalk CA & Streamed ONLINE via Zoom

CLASS REPLAYS INCLUDED.

THE YOGA OF SPRING 6 WEEKS YOGA & WELLBEING SERIES ONLINE & IN PERSON WITH REPLAYS

Saturday, March 4, 2023 8:00 AM
Saturday, April 15, 2023 10:30 AM

REGISTER HERE
Step into Spring with clarity and vitality through the joy and power of Yoga!

Each session will include Asana (posture), Pranayama (yogic breath-work) and Meditation + a short talk with yogic wisdom for your wellbeing to begin each class.

6 Saturdays, Beginning March 4th (no class on April 8th)

8:00am - 9:30am

Online & In Person with Replays

$108.00 for six 90m classes

Venue - In Person Yogini Ashram Garden, Norwalk CA & Streamed ONLINE via Zoom

CLASS REPLAYS INCLUDED

OPTIONAL - 3 Before-class Traditional Yogic cleansing sessions - Shatkarma Kriyas

Salt Water Nasal Cleanse

Sals Water Bowel Cleanse

Salt Water Stomach Cleanse

You can select these at checkout

BEGINNING JANUARY 7th
IN-PERSON, LIVE ONLINE, ON-DEMAND

YOGA IN CONNECTION WITH THE 9 PLANETS 8 Weeks Series . Online & In Person with Replays — GOLDEN SOUL YOGA & MEDITATION Join us in an 8 Weeks series of Yoga postures, breathwork and meditation to support the attunement and strength of energy within you chakras. You will be guided through classical practices that encourage more awareness, purity and strength of flow within the chakras (subtle. psychic energy centers w