08/03/2026
The August newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
F45 Training South Norwalk
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F45 Training is the new HIIT technique leaving the competition and our clients gasping for air. F45 is the most innovative team-training system ever!
08/03/2026
06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
02/02/2026
The February newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month!
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45 days. One commitment. Unlimited potential. Starts TODAY in studio through March 18.
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On 2/14 bring your swolemate to class for free! Contact the studio to reserve your +1βs spot.
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Stay tuned to find out whatβs coming on 2/9.
12/10/2025
The December newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible member & staff spotlight!
Head to your monthly newsletter via email to read more!π
11/06/2025
New guy bringing main character energy to the studio ππ₯
11/03/2025
The November newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible member & staff spotlight!
ποΈ Phase 11 drops on 11/10
πͺ Two new workouts are dropping soon
π Black Friday deals drop on 11/17
Head to your monthly newsletter via email to read more!π
10/06/2025
The October newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month.
Head to your monthly newsletter π§ to read more!π
09/10/2025
The September newsletter is here with all the updates you need to know to stay strong this month! ποΈ Head to your monthly newsletter π§ to read more!π
08/04/2025
The August newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see this month's staff & member spotlights and congratulate them in the comments below.
Head to your monthly newsletter π§ to read more!π
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Telephone
Address
515 West Avenue
Norwalk, CT
06850